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☆☆☆☆☆Cards in this guide (3)
What do aerobic and anaerobic exercises have in common
They both promote physical endurance.
Which of the following is not a benefit of strength training
Healthier skin
why Match the exercise with the muscle or muscle group it exercises
Bench Press - Pectorals
Leg Raises - Abdominals
Pushdowns - Triceps
Machine Back Press - Shoulders
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