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Elnora Hickle

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2y ago
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Cards in this guide (3)
What do aerobic and anaerobic exercises have in common

They both promote physical endurance.

Which of the following is not a benefit of strength training

Healthier skin

why Match the exercise with the muscle or muscle group it exercises

Bench Press - Pectorals

Leg Raises - Abdominals

Pushdowns - Triceps

Machine Back Press - Shoulders

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