You can measure your strengths and weaknesses in terms of your
fitness level using measurable performance parameters such as the
number of games you have won.
You can measure your strengths and weaknesses in terms of your
fitness level using measurable performance parameters such as the
number of games you have won.
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http://www.everydayhealth.com/fitness/measuring-personal-fitness-level.aspx
is a good website too look at to see how to measure your fitness
level. There's information and tips on the website.
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Stamina and energy
fitness level
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They do not affect it at all. They give an indication of your
level of fitness.