Diabetic diets are safe and healthy to follow. In fact, if you have Diabetes and the diet has been recommended by your doctor, you may be endangering your health by not following it.
Diabetic patients who take lots of carbohydrates risk worsening the condition if they do not follow the special diets.
Diabetic diets are used to control the patients sugar level and help to lose weight if the person is overweight. I deitician will give you a plan to follow depending upon diabetic needs.
Gluten Free Diet, Diabetic Diet, and Dialysis. Also people will diseases or sickness.
Many diabetes diets are available online. One website is www.helpguide.org/life/healthy_diet_diabetes.htm. We recommend it to many of our patients. We are a team of researchers/physicians researching diabetes.
The 1200 calorie diabetic diet is a good one to try. You can find the information at http://1200caloriediabeticdiet.net/. The Atkins or South Beach diets are also good to follow if you are a diabetic.
Low sugar and low carbohydrate diets are usually used to help diabetics control their blood sugars and lose weight. You should follow a healthy diabetic diet and also exercise daily. An example of a diabetic diet can be found at www.diabetes-and-diabetic-diet.com/diabetic_diet.htm
Liquid diets are safe in moderation, because the body absorbs liquids better than solids in many cases. Simply make sure that it is just for a short time, like your friend does.
Easy to follow diets can be found on reporting sites, such as USNews. They have articles filled with easy to follow diets. One of them is even called "Easiest Diets to Follow".
There are diets that are safe for diabetics, but one must consult one's doctor prior to starting any type of diet. The best type of diet for a diabetic is the diabetic diet, also known as the "medical nutrition therapy" diet. This includes eating a variety of healthy food types and sticking to set meal times. A good diabetic diet is low in sugars, fat and calories. Whole grains should be eaten instead of items like white bread.
There are two good places I found with resources about Diabetic diets, mayoclinic.com has a design your own diet with their help and guidelines. Also www.diabetes.org has healthy diets for diabetics.
It depends on what you need personally. If you are a diabetic, I highly recommend sticking with a diabetic diet. If not, there are many diets out there to pertain to your needs. Personally I dont believe in diets, they never work. A complete lifestyle change is better for your health.
Putting together a diet for a person who is diabetic can be a challenge. I found a webpage with more information on diabetic diets. www.mayoclinic.com/health/diabetes-diet/DA00027