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try to rest it for as much time as you can. Its normal to go walking. If its a long walk, take 5 min rests in between. when you get home put cold ice on it. then later put hot gel. The Best thing is to buy a kneepad. they will help ALOT. Even after your knee stops hurting, wear it for a while. But also go see a Doctor. My grandpa is a doctor .Also exercise it every night. move it lightly to the side and straight. Get better!
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoI would say to eat healthy foods, avoid salty and foods, and to drink lots of water! I have been drinking about 3 liters of water (100 oz) a day and my knee pain has gotten way better if not disappeared. Drink lots of water to make sure you have enough joint fluid in your knees, and overall, makes you feel better!
It is also important to keep the knee moving, even by gentle exercise, to keep the joint free.
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What is the best knee joint pain cream out there?
The very best knee joint pain cream out there is called Topricin. This is a cream that you rub into the knee area to relieve pain. The best way to learn and purchase this cream is at www.topricin.com.
Will a change of diet aid my knee pain treatments?
A change in diet, especially a healtheir one, won't hurt your knee treatments but I doubt it will help. I would keep up with the knee treatments you've been advised to follow.
If you have knee pain, do you need a replacement?
Without knowing much about the knee pain or your age, I would say that in most cases, knee pain does not require a knee replacement. Often, knee pain can be the result of stress to the knee, mild spraining, or even weak bones. Taking a calcium supplement and avoiding strenuous lifting or other difficult activities for a few days should help the pain. If pain persists after that time, it would be best to see your doctor, but needing a knee replacement is still very unlikely.
What are the most common causes of knee pain?
The best way to find out what the most common causes of knee pain are would be to research it on WebMD or talk to your family doctor.
Should I run with knee pain?
You should first consult with your doctor. Since the knee pain can be a sign of something worse, it is best to get an expert opinion before you do continue running.
which is the best knee specialist in Mumbai?
Mumbai Orthosports is best Knee Specialist in Mumbai because it offers pain relief, Rehabilitation and Treatment of Knee Pain using advanced techniques such as Arthroscopy, Ligament repair and Reconstruction, Joint Replacement (Arthroplasty) and more.
What is the medical term for knee pain?
Several health conditions can cause knee pain, including repetitive movement or disease of the knee joint. In addition, injuries such as fractures, ligament tears, and arthritis also result in knee pain. The most common form of knee pain. is called primary osteoarthritis. Dr. Tushar Ubale is an Orthopedic doctor in Mumbai with strong expertise in knee pain management
Stiffness in back of knee caps and pain in calves?
Some people get similar symptoms from consuming aspartame, it is used in "diet" drinks.
Is knee pain a common injury in running?
It can be dangerous. It's best to go see a doctor to have them diagnose if the knee pain is dangerous or not, or if you can continue running. It could be something minor, or it could require surgery, it's best not to continue running with a bad knee because if you damage your knee you're pretty much helpless as the knee takes a lot of abuse in everyday activities.
What is the best medication for constant knee pain?
Its not the medication,its the helping hand for you,take a glass of milk and mixes it with one egg yolk and shakes it and drink daily..it will help you out for relieving the pain of your knee.
Pain in knee when i bend it and walk?
You could have a pulled muscle in your knee if there is pain when you bend it.
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