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yeah it does but you have to have some breakfast with it or you will feel sick
Answer:
Yes, Green Tea helps in weight loss. The presence of antioxidants such as catechins and polyphenols help increase body metabolism and that help shed those extra pounds.
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoYes. Drinking water or a low-calorie beverage such as green tea can help you lose weight. By drinking green tea, you are filling up your stomach with more liquid, so you consume less food (but still feel full). This is one of the key elements to healthy weight loss.
Wiki User
∙ 15y agoStarving yourself will result in diminished muscle mass. While you will certainly loose weight, once you start eating again, you will gain weight more rapidly than before and while eating much fewer calories. It can also create long term health problems, some that cannot be reversed. Starving yourself is not a good idea. It took you quite a bit of time to put the fat ON, the only way to loose the weight is much the same. Expect to take a little time and you'll be much more healthy.
Wiki User
∙ 14y agoDrinking green tea has been related to weight loss in many studies. However, just drinking the tea will not make you loose weight. The ingrediants in the tea will help your body burn calories and it will help raise your metabolism but just drinking the tea alone will not make you loose weight.
Wiki User
∙ 13y agoDrinking tea can help with weight loss in a few days. First, its important to stay hydrated when you're trying to lose weight. Also tea fills you up and makes you fill fuller, longer. Finally many teas contain caffiene or other stimulants which provide a small boost to your metabolism.
Wiki User
∙ 11y agoFor those wanting to lose weight, green tea and green tea supplements can provide a safe and effective way to increase weight loss and rev up your metabolism. Green tea contains certain acids and antioxidants that can help to speed up weight loss as well as fight other diseases. While drinking green tea or taking a supplement won't make you drop pounds overnight, it will help you to lose more body fat over time as you diet and exercise.
What Green Tea Can and Can't DoGreen tea can't help you make up for a high-calorie diet or one filled with unhealthy foods. However, it can boost exercise efforts to burn fat. It still helps to burn fat even if you don't exercise, but it will be less effective if you don't combine diet and exercise. Essentially, if you live a sedentary lifestyle and don't make efforts to consume a healthy diet, green tea supplements or the tea itself won't likely do much for you. If, on the other hand, you make an effort to restrict your caloric in take and you implement some kind of exercise program, green tea can help you lose more fat than diet and exercise alone.
What the Research ShowsIn studies of dieters on calorie restricted diets split into two groupsone given green tea and the other dieting without itthe group given green tea lost more body fat overall than the control group. Also, the group given green tea lost more fat around their belly and abdomen areas than the control group. With regard to exercise, studies have shown that drinking green tea or taking a green tea extract supplement before working out can increase how much fat you burn by up to 17%.
How Does It Work?Basically, the antioxidants in green tea actually dissolve fat. When food is consumed, the body keeps the extra calories as triglycerides in the blood for a short time. If the body doesn't use them, then it ultimately turns them into fat that gets stored in the body until it needs the stored fat as fuel. The antioxidants in green tea and green tea extract actually burn the body's triglycerides in the blood before they get stored as fat.
shopatparaffine
Yes, it is a proven fact that peach green tea or simply green tea helps to lose weight. Various studies have proved that this drink consists of a huge amount of antioxidants called catechins that contribute a lot towards fat burning. This beverage consists of minute calories and so, you can easily consume them with your evening snack. It also strengthens the metabolic rate and enhances insulin activity.
Wiki User
∙ 13y agoYes, many studies show that green tea can aid in weight loss.
Wiki User
∙ 12y agono sorry dood no gimmicks will do the trick only diet and exercise take it from somebody who lost 50 pounds in 5 months
Wiki User
∙ 9y agoGreen tea has a lot of benefits. One of the benefits to drinking green tea daily is it may help with weight loss.
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Does dieters tea help lose weight?
green tea does
Does mega-t green tea help lose weight?
yes
Are there any weight loss systems that utilize green tea?
I have heard that green tea can help people lose weight. You could also buy green tea capsules in case you get tired of drinking the tea all the time.
Can Ativan make you lose weight?
It's a kind of diseases which affects internally so obviously it lose your weight but it dangerous for your body. If you really want to lose weight then do some other things just like take green tea, chamomile this helps you to lose weight.
Are there any weight loss recipes that incorporate green tea as an ingredient?
You don't necessarily need to find a diet that specifically incorporates green tea. Adding green tea in your diet regularly is a great way to lose weight.
Will green tea help you lose belly fat?
Yes it actually does. I have a cup of green tea every night before going to bed and i have lost 4 kg's in a month or so.Green tea speeds up ones metabolism hence improving digestion esp if the green tea is of good quality which Lipton GT is!! CHEERS! I have lost 33 pounds drinking the diet lipton citrus green teaYes, but only with a small amount of honey.. Do not add a lot, or sugar. But it takes time, and with a healthy diet.
Do green tea and weight loss link?
The best way to lose weight is through diet and exercise. Green tea is full of antioxidants and may help in losing weight. For additional information please see: www.webmd.com/.../drinking-green-tea-may-help-you-lose-weight
What is the name of the tea that Oprah Winfrey drinks to lose weight?
GREEN TEA one cup with every meal
What tea you need to lose waight?
The best type of tea for weight loss is Green tea. Tea contains fat burning properties called catechins. Green tea is much richer in catechins than black tea, it also tastes much nicer. Catechins have a life span of less than 24 hours in the body, therefore, regular consumption is advisable.
How can i use matcha green tea powder to lose weight>?
Drinking Matcha green tea powder will raise your self confidence from proforming the Japanese tea cerimony, and you will feel like losing weight. And we all love losing weight!
Will Slim fast Chinese tea help you to lose weight?
Possibly, but regular Chinese green tea is much healthier!
A Great Green Tea Diet?
Many people are confused when it comes to the issue of losing weight. However, by learning to follow some general ideas and strategies, it should be possible to lose weight using a green tea diet. Green tea helps you lose weight by increasing your metabolism. Your metabolism is constantly burning calories just supporting the normal activities of your body. When you drink green tea your metabolism increases, causing your body to burn more calories. Make an effort to drink green tea on a daily basis to help enhance your weight loss efforts in conjunction with a well though out exercise plan.
