answersLogoWhite

0

Do banana's have magnesium

Updated: 12/14/2022
User Avatar

Wiki User

12y ago

Best Answer

27mg per 100 grams
Yes. A medium sized banana contains 10% of your daily allowance of Magnesium.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

Yes bananas have magnesium.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Do banana's have magnesium
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Do bananas contain magnesium?

27mgs per 100 grams of banana


What food produce magnesium and potassium?

bananas, raisins,peanutbutter,almonds,avocados


Will eating bananas make you harder?

Well,eating bananas helps you get stronger cuz bananas contain potassium and magnesium and other important vitamins.So, i believe it make u stronger.


Why are bananas unhealthy?

Because they are high in potassium and magnesium and they are recommended for people with diarrhea or high blood pressure, but they are low in calories, fat and sodium. Bananas are also a great source of vitamin B6.


What are the benefits of bananas?

Very little fat and sodium A good amount of potassium, magnesium, vitamins C and B-6, and fiber.


What are the policies that were made in World War 1?

declaration of cencorship act 1914 cencored and checked every import to the country to prevent invasions and boost moral BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS silywilly


How do sleep help you?

Bananas. Potassium and magnesium are natural muscle relaxants, and bananas are a good source of both. They also contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin.


Can a banana get bigger?

Medium bananas are typically 7 to 8 inches and large bananas are closer to 9 inches. One medium banana has around 105 calories and 1.3 grams of protein. Bananas are a great source of potassium, magnesium, fiber and Vitamins C and B-6. They do however, have roughly 14 grams of sugar per serving.


Where is mg found?

mg is a metal property which stands for magnesium. most plentiful in bananas . it works well for people that take large amounts if prescribed medications, whether for physical or mental.


What about bananas?

Bananas Are Awesome. That's about bananas


Will Salt pills help to stop leg cramps?

Try eating bananas or drinking orange juice to replace the potassium in your system. If you are taking vitamins, take a regular dose of calcium and magnesium.


Who are the voices of the bananas in bananas?

more bananas. :)