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Food labels can be used to help a person evaluate his or her dietary choices. Labels today must list things like calories, fat, trans fat, sodium, carbohydrates, and nutrients in the food. Reading labels is a good way for consumers to be able to track these and other things, leading them to make healthier food choices.

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9y ago
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13y ago

Only if you pay attention to it.

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Q: How would labels affect your food choice?
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