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You are a bit young to worry about your weight, but...
After you eat go for a walk to boost your metabolism which burns calories faster. Before you go to bed maybe do a couple crunches. Eat healthy and if you starve yourself I will go up to you and snap you in half :D eat lots of fruits and vegetables and cut down (cut down; NOT cut Out) on Carbs.
Remember: you will slim up once you hit puberty. :D
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoThere is no way a 9 year old can lose 20 pounds in 1 week. And if a 9 year old is looking to attempt to somehow do this, said 9 year old should be looking or directed to help in the form of a psychologist as soon as possible.
Wiki User
∙ 11y agostop eating @t 6:00 or 7:00 both p.m
drank about 8 glasses of water a day
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How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
Can an 11-year-old lose weight?
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
How a 12 year old can lose wight with in 3weeks?
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How can a 9-year-old girl lose 5 pounds in a week?
This is how I lost weight, I'm ten.Oh weight unless you're like really overweight you shouldn't need to lose pounds :P
How does a fifteen year old lose weight?
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
Can 54 year old women lose weight?
yes
How can a 11 year old lose weight fast that has asmatha?
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
Can a 130 pound 12 year old lose weight?
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
What is a healthy goal for weight loss per week for a 55 year old woman who has no health issues?
A health weight loss goal for a 55 year old woman who has no health issues would be 1 to 2 pounds per week. Be aware that you may lose more in the beginning, but your loss may taper off as you move closer to your goal weight.
How long will it take for a 16 year old to lose weight if he cycles 12 kms five days a week?
Losing weight at 16 should not be hard. It all depends on if you eat healthy and workout.
Im a 16 year old 5'3'' female that weighs 155 if i starve yourself for a week how much weight can i lose?
The answer to this is that if you do starve yourself you'll GAIN WEIGHT! Just eat healthy and excersize.
How Much Weight Can a 13 Year Old Lose in One Summer?
In one summer, a thirteen year old can lose 15 pounds by working out daily.
