Lower stress, increase sleep, and eat food lower in fat and sodium. After this, heavy weight training along with a more mild, secondary card program worse wonders. Heavy compound lifts like dead lift, squat, push presses, and, if your good at it, bench press can greatly increase testosterone.
Physical exercise.
Testosterone can raise blood sugar levels. This is not something that can occur if it is forced. It has to happen naturally. Estrogen does the same thing as well.
No
No
Unfortunately, practically all of the testosterone is destroyed by one's own stomach's gastric juices, before being available to raise one's free testosterone levels. (Not really practical for that purpose.)
No. This is a myth. Masturbation does not lower your testosterone levels.
DHEA is not recommended for men. If testosterone levels are normal, DHEA will turn into estrogen instead. Definitely not the wanted result for a male body builder. DHEA might be a good idea for female body builders who want to slightly raise testosterone levels.
No testosterone is coming from the prostate not from the testicles.
no
no
Because they raise testosterone/hormone levels which are normally increased in puberty. An effect of the trigger is more oil seeping from the pores which can lead to acne.
When the sun rises and sets are when testosterone levels peak.
you have to have a blood test taken to find the testosterone levels in the body