before you do a backword roll you have to stretch out your body so you dont pull a muscle then its just like doing a somersault but you do it backward
roll it up hill
360
if the wind is powerful enough it can make a biker roll backwards.
1.forward roll 2.backward roll 3.teddy bear roll 4.cat leap 5.sideway roll
its in nutreal reverse pr out of gear
1. Forward Roll 2. Backward Roll 3. Teddy Bear Roll 4. Cat Leap 5. Cart Wheel
First of all make sure you can do the regular backward roll peferctly! Then when you start the straight arm backward roll start: * standing with your feet together * Your chest up * Arms up with your palms facing the ceiling and turned in (your wrists should make a 90 degree angle) * When you roll back keep your chest up and your arms NEVER leave your ears. They ALWAYS stay up and straight * You have to roll with a lot of momentum to keep it going. IF you have to, practice keeping just one arm straight but don't let them bend. It takes a while to get the hang of it. If you are talking about the straight arm backward roll for level four be sure NOT to go to handstand making it back extension roll. Judges will deduct quite a bit for going to handstand. So be sure to keep it just a roll!
Weight of the vehicle
Forward roll round off backward roll cartwheel stradle jump step kick pib-it turn. Finish
WOW there are so many! Since I have done gymnastics for 4 years I can give you quite a few, there are backward/forward walkovers, forward/backward roll, layout, flickflack, handspring, round-off, cartwheel, full-twist, dive-roll and lots and lots more.
Not sure what engine you are working on but sometimes you can roll the engine backward and get the gear to disengauge .
I think you might be talking about a backwards roll which is basically a roll from crouching where you lean backwards onto your shoulder and your arms are straightened, and you end up standing.