5 calories so eat as many as you want!
20 to 40 calories
1
Glaze and fat
There are 40 teaspoons of sugar in a Krispy Kreme. Very bad for you!!
The average glazed donut only has about 1-3 grams of fiber per donut.
For a regular donut there are 18 grams of fat
For a regular donut there are 18 grams of fat
there are 250 calories in a donut
There are about 230 calories in a raised donut.
The best way to eat a glazed donut is to take the donut and place it on a plate and put it in the microwave for ten seconds. it come out so moist and the juices penetrate the dough. It's absolutely DELICIOUS!!!! try it this is a good way but i think you scrape off the glaze then respread it all over the doughnut, then place nuts on to the spreaded glaze. then put it in the microwave 15-25 seconds. eat. enjoy. and love. its awesome. bye bye
there are many. does it really matter? what matters is what kind of donut u like the best
The same as a Polo mint hole exactly none Hang on, I thought it was twice as many, somebody has been telling lies. the US item known as donut holes have 45 calories if unglazed. If they are cake holes, they are 60 calories glazed. So don't go hog wild on your coffee break!
It depends. How thick are the slices? What's in the glaze?