About 1.76 pounds.
250 grams = about 0.551 pounds.
Since its not bulk or a whole tenderloin you can buy a three and a half pound tenderloin for about 60 dollars.
There are many websites available that have a wide variety of recipes for beef tenderloin. Some examples are allrecipes.com, foodnetwork.com, and recipe.com.
That is 908 gm.
Beef tenderloin is a cut of beef taken from the loin area, it is usually a roast.
Cooked beef tenderloin is approximately 51 calories per ounce.
There is .035 grams in an ounce. 400 grams is approximately one pound.
When you need to find beef tenderloin recipes a good to start would be the TV cookery channels which are packed with information on various beef tenderloin recipes. Other users can provide useful feedback to help you choose the best recipe.
Steak or burger
Tenderloin aka Filet Mignon
Only a tenderloin to a rolled roast. Because of the very fancy presentation of this dish, go for the tenderloin, even though it will set you back a week's wages.
500 grams is 1.1 pounds.