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This is from wikipedia:
Kiwifruit is a rich source of vitamin C, 1.5 times the DRI scale in the US. Its potassium content by weight is slightly less than that of a banana. It also contains vitamin E. and a small amount of vitamin A. The skin is a good source of flavonoid antioxidants. The kiwifruit seed oil contains on average 62% alpha-linolenic acid, an omega-3 fatty acid.[12] Usually a medium size kiwifruit contains about 25 calories,[13] 0.3 g fats, 1 g proteins, 11 g carbohydrates, 75 mg vitamins and 2.6 g dietary fiber.
Wiki User
∙ 14y ago
Wiki User
∙ 13y ago1 g per kiwi medium sized kiwi fruit
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How much vitamin c in kiwifruit?
48 mg
Poems about kiwifruit?
Yes there is a famous poem about kiwifruit!
How do you serve kiwifruit?
Some serving ideas:Eat kiwifruit as isAdd whole kiwifruits, skin and all, to smoothiesToss kiwifruit into green saladsServe sliced kiwifruit and strawberries topped with non-dairy yogurtMix sliced kiwifruit, orange, and pineapple together to make chutneyPurée watermelon, cantaloupe, and kiwifruit; swirl in a little non-dairy yogurt and serve as cold soupSlice kiwifruit to use in fruit tarts
How much does a kiwifruit have?
1 g per kiwi medium sized kiwi fruit
What was the kiwifruit previously known as?
The kiwifruit was previously known as the Chinese gooseberry.
Is kiwifruit bad when you are pregnant?
Kiwifruit is just as good for you as other fruit, in that it contains some vitamins and nutrients that your body can use. Like any food, though, it is best not to eat too much.
How do you translate 'kiwifruit' into Urdu?
Chikko Chikko is not the right name of Kiwifruit... Chikho in English is "sapota Fruit".... I am also looking for Kiwifruit in Urdu.
One kiwifruit costs 0.50 how many kiwifruit can you buy for 9.50?
19
Is the kiwifruit fuzzy because it came from the kiwi bird?
No. Kiwifruit do not come from kiwi, small flightless birds of New Zealand. Kiwifruit are the berries of a woody vine.
Are kiwi fruits sometimes bitter?
Kiwifruit naturally tastes a little sour or may be slightly bitter. But if combined with milk products (milk yogurt, kefir, cream, curd, cottage cheese, etc) a very bitter taste is created in minutes. An enzyme in kiwifruit breaks down the milk protein, transforming the milk into a bitter substance. If processing kiwifruit in a blender, do not crush the seeds as that will release the bitterness within them that you otherwise do not taste.
Is a kiwifruit a mix?
no
How much calcium in a kiwifruit?
Per 100g (3.5 oz) = 34mg calcium, approx 3% of the fruit.
