that my dear will only be up to a doctor
A 11 year old girl should have 3,880 calories a day.
A ten year old should sleep at least 8 to 9 hours a day.
An 11-year-old girl who leads a sedentary life is advised to consume approximately 1,600 calories per day. A much more active 11-year-old girl should consume 2,200 calories daily. An inactive boy of the same age should consume about 1,800 calories per day, while an active 11-year-old boy should consume 2,600 calories per day.
depends on the person
every day
Usually 1800 Kl a day.
a hour every day.
OK if its 11 then give it about 3 Little portions a day
40000000000000000000
up to 9000 calories a day at least.
1,600. Hope I helped! :)
7 hours a week, for champions