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∙ 6y ago
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What fitness chain offers the best fitness classes?
I know that curves offers some classes for women specifically like Aerobics and Pilates classes. As does LA Weight Loss, they have many programs and classes you can take, aerobics, water aerobics, pilates, etc.
How do I know water aerobics classes have a qualified instructor?
Look for aerobics classes that are specific to seniors. You can also ask for references from the instructor. There is no formal training required to teach water aerobics classes but ask if you can sit in and observe a class before signing up. This will give you a chance to witness the instructor in action to see if they will be a good fit for you.
How do you know when your in?
your water breaks and you feel extreme contractions
When does a woman know she is almost ready to give birth?
her water breaks
When does a women's water break when she is 9 months?
a womens water breaks to know that the baby has to come out
What are some active aerobics?
dont really know either
How do you know when labor is coming?
WHEN YOUR WATER BREAKS, AND YOU WILL GET CRAMPS AND ODD SENSATIONS IN YOUR STOMACHE
How dos a woman know that she is about to give birth?
Her water breaks and she starts her contractions.
How do you know your dogs water broke?
There will be clear stuff around your dog's crotch and you will know when it breaks of the clear stuff.
Do you know of some great weekly workout routines?
This is what is working well on me , for aerobics you can select from simple walking routines, using a treadmill or elliptical machine to water aerobic exercises and even running. Aerobics are great for the high calorie and fat burn and to give you a strong heart.
What is the necessary education for an aerobics certification?
The necessary education for an aerobics certification is a college degree that requires you to know about the human body. What kind of exercise works the different muscles and how they affect them.
How do you know what water is made of?
You can use electrolysis. This means passing electricity through a substance. Doing this with water breaks it down into what it is made of: hydrogen and oxygen.
