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No peanuts are among the lowest in purine content, Purine content being the producer of uric acid in the body. Total Purines in mg uric acid/100 g (Average), peanut 79 Min… 27 Max 42 Nutr. Density in mg/MJ 33.8
Animal protein such as red meat is high in uric acid.
The yeast in bread is fairly high in purines whic are metabolised into uric acid in the blood.
Chicken is moderately high in purines which is the component of food originating from living cells that result in the production of Uric acid Chicken (breast with skin) (Ave…rage) Total Purines in mg uric acid/100 g ,175 Chicken (chicken for roasting), average Total Purines in mg uric acid/100 g ,175 Chicken, boiling fowl, average Total Purines in mg uric acid/100 g ,159 Chicken, leg with skin, without bone110 Total Purines in mg uric acid/100 g ,175
Yes fish is usually high in purines which is what is turned into uric acid by the body.
Radishes are among the lowest producers of Uric acid, being among the lowest in purines
Because coffee is made from living cells it has purines which are responsible for the production of uric acid. However drinking coffee is nut a serious uric acid producer.
Chili is a vegetable and like most vegetables is on the low end of purine content. Purines are what the body metabolizes into uric acid.
the person having high uric can have gouty artritis
Tapioca is low in purines and as a result produces low uric acid.
please let me know if corn ( vegatables) is high uric acid
sea foods, offal meats like kidney brains and other organs, red meats, followed by other meats, legumes. the foods are not actually high in uric acid they are high in purines …which exist in the nucleus of living cells. these are metabolized into uric acid by the body prior to disposal through the kidney and large intestine.
Most meat product are in the higher end of uric acid producing foods especially offal-meats as found in the organs , Liver , kidney brain e.t.s.