I don't like to give breastfeeding mothers too many restrictions because she is doing well to feed her baby herself in the society we live in, and too many rules and restrictions will tempt her to stop feeding her baby herself and put him on the bottle. Its best to keep the baby on the breast and encourage the mother to make small healthier adjustments that she can live with happily.
Having too much sugar at any stage of your life isn't good for you. For your sake and your baby's sake, the best diet is a normal one which has protein to grow new cells, fibre to prevent constipation and plenty of fresh fruit and vegetables, with a good amount of fluids to drink.
I recommend that you try to reduce the sugar in your diet, just by a little at a time so you don't miss it too much. If you usually have 2 spoons of sugar in your coffee, try one and three quarters of a spoon. When you have adjusted to that bit less, try cutting another quarter of a spoonful. And every woman needs the occasional chocolate. Have one and enjoy it from time to time, but one small bar, not 3 big bars.
No, you cannot take ACE while breastfeeding. The caffeine in it is not good for baby.
There are a number of precautions that should be taken with one's diet when breastfeeding. Breastfeeding mothers are constantly warned against caffeine and alcohol intake. It's always best to ask a pediatrician before beginning a new diet when breastfeeding.
Water is the best thing to drink while you're dieting. Soda and all sugary drinks are an absolute no, no. Best of luck.
Factors that affect breastfeeding. First is diet, what you eat is what your baby is getting. Drugs, you cant breastfeed while you are taking anti-tuberculosis medication and chemotherapeutics.Time, the frequent you breastfeed, the more milk will be produced.
I really have no clue if breastfeeding is a good way to diet. I really don't think it would help to lose weight. I do think breastfeeding is a great way for your baby to get the nutrition it needs for healthy development.
A great diet for a healthy breastfeeding mother, especially is the infant is experiencing gas, is to check out this website http://www.babycenter.com/0_diet-for-a-healthy-breastfeeding-mom_3565.bc. It is a great source for recipes to reduce gassiness in infants.
sugary stuff dumbo
If used correctly you may lose weight while taking diet shakes, but only if used in place and not along with meals. These shakes are considered by many as sugary milk shakes.
Easy, sugary foods are never healthy but they are especially not healthy when you are on a diet.
The best breastfeeding diet to follow is one that does not include spicy foods and other products that would produce gas in the mother. A good rule of thumb is to avoid cabbage, carbonated drinks, and beans!
All the foods that you eat will affect your milk. That is why it is frequently recommended that breastfeeding mothers refrain from eating spicy or garlicky foods. To lose weight, any balanced, low fat diet should be helpful. It would not be wise to take any diet pills while breastfeeding because they could possible have an effect on the baby.
Fruits, and vegetables would be main sides and courses. For drinks I would put your child on juice and water. Try to keep him on a strict diet like this once and a while give him a break for a sugary drink if good and a treat once and a while.