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Drinking water while breast feeding is actually a smart and prudent thing to do. When the situation allows, such as when nursing at home, the best thing to do is to have a glass of water close at hand. It is very important for a nursing mother to stay well hydrated. After all, breast milk is primarily water and that water needs to be replenished for the mother's best health. If a nursing mother is not prone to drinking alot of water, she should make sure that she has another source of additional fluids. Natural fruit juices, herbal teas, and the like are good additions to drinking water. Of course stay away from alcoholic and caffeinated drinks as these will pass on negative substances to your baby. So drink up mothers! And nurse well and long!

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Q: Is it bad for a mother to drink water during breast feeding baby?
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Is it bad to drink water while breast feeding?

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