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Is it bad to lose 5 pounds each day?

Updated: 8/16/2019
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12y ago

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A person losing weight that fast is quite likely to expereince rebound and regain all the the lost weight within a short time, possibly gaining even more in the process. A slower weight loss program allows your body to adjust to you changes in physiology and is much less likely to result in weight regain.

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12y ago
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Q: Is it bad to lose 5 pounds each day?
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