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Carlos (carbs)

Played (proteins)

Football (fats)

in Violently (vitamins)

Manly (minerals)

Fiber (fun)

Water (way)

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11y ago
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12y ago

There are two versions of the seven food groups:

The Seven Groups (1942)

  • Milk
  • Vegetables
  • Fruits
  • Eggs
  • Meat (Fish, Poultry, Cheese)
  • Cereal
  • Butter

The "5 plus 1" pyramid (2005)

  • Grains
  • Vegetables
  • Fruits
  • Fats and Oils
  • Milk and Dairy
  • Meat and Beans

You can make a Silly Sentence using the first letters of each word. Let's try the 2005 version, as that's the latest information.

Grandma's Vegan Feast Failed Miserably, Mom!

See the related link for more information about the food groups, too.

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Q: Mnemonic for the seven components of food?
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