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i dont know i am the one asking the question
*rectus abdominis
*aponeurosis of internal oblique
*transversus abdominis
*aponeurosis of external oblique
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoThe abdominals cause flexion of the spine
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Which muscle would be most helpful for forceful expiration?
abdominal muscles
What is the best way to work out your abdominal muscle?
Sit-ups will work out your abdominal muscles.
What muscle are use in sit up?
your gluts, abs, and your intogalactibal muscle.
What forms the third layer of the abdominal wall muscles?
Transversus Abdominis muscle. It's located deep to the External Abdominal Oblique and Internal Abdominal Oblique muscles.
Forceful expiration requires the actions of the?
internal intercostals and abdominal muscles
Which major muscle group is worked when you do sit up's?
the abdominal muscles
What muscles does the sole f80 treadmill work out?
The sole f80 treadmill work a few muscles out. They work out your quadriceps, hamstrings, gluteus maximus, calf muscle, lower abdominal muscles and your upper abdominal muscles.
What muscle holds in the tummy?
The abdominal rectus muscles are primarily involved in this function.
What is the primary muscle for the side bridge?
The side bridge is an exercise that influences every muscle that the oblique's touch. The primary muscles for the side bridge are the abdominal muscles.
What muscles compress the abdomen?
There are 4 muscles that make up your abdominal muscle anatomy: rectus abdominis, external oblique, internal oblique, and transverse abdominis.
Is there an ab diet that will help him increase muscles in his abdominal area?
Protein is important in building muscles and is needed for any muscle-building regimen. Aside from that, an abs workout is needed to define and shape the abdominal muscles.
What muscle is contracted to exhale forcibly?
Diaphragm & interna intercostal muscle
