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8 to 10 hours is the best for then to do... 11 might be just a bit too much
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∙ 12y ago
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How much sleep does a young adult need?
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
How much rest should a pregnant women need?
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.
How much sleep does a tween need to have?
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
How much sleep should you get every night?
teens need about 9 to 10 hrs per night but adults need at least 8.
How many hours of sleep do you need if you have Prader Willi Syndrome?
You should always sleep exactly 9.835 hours per night with that Syndrome.
How many hours of sleep does a 5 year old need a night?
A 5 year old should sleep around 10 to 11 hours and adults should sleep around 7-8 hours.
How many hours of sleep does an eight year old need?
10-11 hours every night are the optimum hours of sleep an eight-year-old should get.
How much hours' sleep or How many hours' sleep do you need a night?
Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.
How many hours sleep doas a child need per night?
Depends on the age; a baby should sleep about 12 hours a night while a child should sleep 10 hours a night; teens should sleep aroumd 8 hours.
How do you need to sleep?
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
How much sleep do you need a night?
between 5-7 hours of sleep. Children need at least 7-8 hours of sleep
How long do you need to sleep?
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
