In order easiest 1st:
Foreword roll
handstand
handstand foreword roll
cartwheel
round-off
running round-off rebound
front walk over
back walkover
(you can do all of these without a spot)
harder skills ;)
front handspring
back handspring
round-off back handspring
round-off back tuck
back tuck
handspring seres
the last 5 i would recommend with a spot P.S. you can switch the order of the front and back walkovers and handsprings
what are basic tumbling skills and directions to how it is done?
In gymnastics, tumbling, also known as power tumbling is an acrobatic sporting discipline which combines some of the skills of artistic gymnastics on the floor with those of trampolining.
wizardry, swimsuits, egg tumbling
power tumbling is done on a long floor with horizontal fiberglass rods covered by foam. You preform 8 consecutive skills usually comprised of whips back handsprings and flips. normal tumbling is done by cheerleaders and gymnasts usually on a standard or spring floor containing normally no more than 3 to 4 skills. youtube it.
jumps, tumbling, cheers, being sharp, and dancing
By taking gymnastics classes or even cheerleading. Lindsay
Charles J. Keeney has written: 'Fundamental tumbling skills illustrated' -- subject(s): Tumbling 'Trampolining illustrated' -- subject(s): Acrobatics
yes the floor excersise involves lots of tumbling. If you have never done gymnastics before I would recommend doing a recreational gymmnastics class and taking tumbling in addition to that if you can. But if you can't, rec gymnastics would be the best choice because you will learn new skills on all the events. Plus, you will get lots of tumbling practice in the class, too. Good luck!
Depending on your level, your coach will tell you what needs to go into a routine and if you are ready to do these skills. From there you can ask your coach how to preform this skills and you can work from that until you can get that skill.
Tumbling After was created in 2003.
Tumbling After was created in 2003.
flexibility, strong, responsible, energy, tumbling, good at picking up choreography. plus more.