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What are some tips for lowering your cholesterol?

Updated: 8/19/2019
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12y ago

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Some tips to lowering cholesterol, one of the most important ones is to start eating healthy and cutting our a lot of red meats and fat. Make sure you get plenty of vegetable and if possible start a exercise program.

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Q: What are some tips for lowering your cholesterol?
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Where can one find tips on lowering cholesterol?

WebMD is a great resource to find tips on lowering cholesterol. Your best resource for such tips is to call or visit your doctor, because they know the best and can work to develop a plan to lower your cholesterol that works best for you.


Are there any websites that can help me find cholesterol lowering food?

There is a website that will give you tips on how to lower your cholesterol. This site is cholesterol-info.net. This site offers a variety of ways that you could use to reduce and lower your cholesterol level


Where can I find a list of cholesterol lowering foods?

List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/


Is lowering cholesterol hard?

No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.


What are some books one can read on how to lower your cholesterol?

There are many books available that one can read, which give comprehensive tips on lowering cholesterol, such as "The Great Cholesterol Myth," "Living low Carb," and "The 150 Healthiest Foods on Earth." These books can all be found on the Amazon Website.


Do any cholesterol lowering drugs contain amphetamines?

No, there is no FDA approved drug for "cholesterol lowering" that contains amphetamines. It has no effect on cholesterol.


Does the internet have online cholesterol lowering diet plans?

www.heartandstroke.com offers both tips on how to maintain a healthy heart and tips on how to lower your cholesterol. You can also try weight loss programs like "Jenny Craig, or "Weight Watchers". They can also help too.


What are the most popular cholesterol lowering foods?

The most popular cholesterol lowering foods are foods that are high in fiber, low in fat, and low in cholesterol. Some foods include oatmeal, whole grain fiber, fruits, and vegetables.


What are some ways to lower cholesterol?

To lower cholesterol there are several things that can be done. Some of the options are medication, exercise, and a better diet. A website with all the information is http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast?page=2.


What are some cholesterol lowering supplements?

Whole grains like oats and barley can effectively lower your cholesterol. Fish oil is generally associated with heart health. Artichoke extract does seem to be associated with lowering cholesterol as well. http://www.naturalcholesterolsupplements.com/


Where can I find more information on lower cholesterol diet plan ?

Http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html is a good website with great information on lowering your cholesterol. It outlines some good things to eat and others to avoid.


What is Questran?

It is a cholesterol-lowering drug