answersLogoWhite

0

What are the benefits of journal therapy?

Updated: 8/19/2019
User Avatar

Wiki User

13y ago

Best Answer

Journal therapy enhances creativity, helps cope with stress, provides a written record of memorable life experiences and provides psychological and physical health benefits to those who are ill.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are the benefits of journal therapy?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Who is the parent of journal therapy?

Dr. Ira Progoff is credited as being the inventor of journal therapy or the Intensive Journal Method.


When was Scandinavian Journal of Occupational Therapy created?

Scandinavian Journal of Occupational Therapy was created in 1993.


When was Canadian Journal of Respiratory Therapy created?

Canadian Journal of Respiratory Therapy was created in 1996.


What are the side effects associated with journal therapy?

There are no known side effects of journal or writing therapy.


What is the goal of treating traumatic memories by journal therapy?

Traumatic memories are treated by processing them through journal therapy.


What are the benefits of journaling?

Journal therapy enhances creativity, helps cope with stress, provides a written record of memorable life experiences and provides psychological and physical health benefits to those who are ill.


In which settings is journal therapy practiced?

Journal therapy is practiced in mental health, rehabilitation, medical, educational and forensic institutions.


Who should give journal therapy?

Journal therapy is best administered by a licensed psychologist (who may also be an art therapist) or psychiatrist.


Who does journal therapy benefit?

Journal therapy is an effective treatment for the developmentally, medically, educationally, socially, or psychologically impaired. Anyone can benefit.


What are the psychological benefits of journal therapy?

Psychological benefits include reconciling emotional conflicts, fostering self-awareness, managing behavior, solving problems, reducing anxiety, reality orientation, increasing self-esteem.


What are the benefits of aquatic therapy?

pool therapy is awesome


How is journal therapy accepted by medical professionals?

Journal therapy is very popular and growing in use although some researchers question how such great improvements can be achieved in a few sessions.