As well as great exercise,you can build stamina and endurance for both long and short events
long distance swimming can meAN 2 things 1 you swim for along distance e.e 1500 m (100m=4lengths) 2 you race in a 50 m pool instead of 25mpool
long distance jogging, cycle, swimming
the benefits are that before steamboats, a long distance up these rivers were impossible.
Competive swimming is Splash-and-Dash. That means you go as fast as you can for however long of a distance your coach tells you to.
what are some potential health benefits and risks of swimming
You become stronger.
distance???? Do you mean how far can a swimming pool travel???
Penny Lee Dean has written: 'Open water swimming' -- subject(s): Long distance swimming
dont you mean planes
Some of the benefits of Gunite swimming pools are extnded warranty and reliability. They are a great brand.
She would be a good coach as she has a lot of experince in swimming and has a good knowleadge in teaching how to pace your self in long distance swims
No health benefits