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What vitamins does okra have?

Updated: 10/6/2023

Wiki User

∙ 12y ago

Best Answer

Okra is a vegetables that is mostly used in the south. The nutrients found in okra are plentiful and include fiber, vitamin B6, vitamin C, and folic acid.

Wiki User

∙ 9y ago

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Wiki User

∙ 12y ago

Okra is fillied with vitamins..K, B, C, fiber, and folic acid

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Wiki User

∙ 13y ago

yes inclusive of calcium

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Related questions

Which minerals mainly found in lady finger?

Lady Finger or Okra is a great source of vitamins and minerals. The minerals that we can get from an Okra are: calcium, iron, magnesium, and manganese.

What you got when you eat okra?

Okra

What is the inside of Okra?

Seeds are on the inside of okra.

What is the Meaning of okra in Tamil?

vendaikai is OKRA.

How does the British spell the word okra?

Same as you - Okra

What do you call a unit of okra?

The unit of okra is pod.

Is a okra a vegetable?

Yes okra is a vegetable

Is okra dicotyledon or monocotyledon?

Okra is a dicot & it belongs to family Malvaceae.Okra is a dicot & it belongs to family Malvaceae.

What is plural word for okra?

The plural form of "okra" is "okras" .

What is scientific name of ladis finger vegetable?

okra

How do you make a cream from okra seed?

I don't know how to make a cream, but am seeking an answer to how one makes okra pepsin fromfresh okra

Is okra an annual plant?

is okra annual plant or perinnal plant

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