Say Ahh - 2010 Guide to Weight Loss Exercise and Mood Living with Type II Diabetes 1-19 was released on:
USA: 8 February 2011
The benefits of exercise for diabetic people is immense as it helps control the body's sugar levels. It also helps in the reduction of weight in over weight diabetic patients http://familydoctor.org/online/famdocen/home/common/diabetes/living/351.html
Exercise can do wonders in helping to control diabetes. Regular exercise helps to lower weight, help your body use insulin correctly, lower cholesterol and reduce stress.
Get the diabetes and high BP under control. If ove weight lose weight which will help both. Eat healthier which will help both and exercise regularly.
Type 2 Diabetes is classified as non-insulin dependent. Often, type 2 diabetes can be controlled with weight control, diet and exercise.
Obesity and diabetes are often linked. Getting to and maintaining a healthy weight are important for preventing or managing diabetes. This can be done by making healthy lifestyle changes, including diet and exercise.
There is no cure for diabetes. Diabetes can be managed through careful diet, exercise, weight management, monitoring blood sugar, and taking medication such as insulin exactly as directed.
Weight loss is the most important aspect for potentially reversing diabetes. This can be done through healthy lifestyle changes. A nutritious diet that limits junk food and processed carbohydrates and exercise will help reduce weight.
Diet and moderate exercise are the first treatments implemented in diabetes. For many Type II diabetics, weight loss may be an important goal in helping them to control their diabetes.
Regular exercise is important for everyone-but it is especially important if you have diabetes. Regular exercise helps control the amount of sugar in the blood and increases levels of HDL (good) cholesterol. It also burns excess calories and fat to help you achieve optimal weight. Keeping a healthy weight is an important part of taking care of your diabetes
Set practical goals for exercise and diet. Remember not to starve yourself. It is also important to not eat too much, because that might offset losing weight and also worsen the diabetes.
You cannot get Diabetes out of your body. You can keep it under control by reducing weight, exercise, and by taking medications regularly.
You can avoid smoking and excessive alcohol and engage in regular weight-bearing exercise.