Diet and exercise, exercise and diet. Those are the two words we hear every day in our war to lose weight and stay healthy.Apart from diet and exercise , you should sleep well. Besides, sleeping more then 7 hours is not good for health. You should also avoid eating outside of your home. To know more about weight lose and diet please visit here http://bit.ly/fastfatloss86
Proper diet and exercise.
no
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
Diet and exercise.
Through diet and exercise.
Diet/exercise.
NO! Diet and exercise does.
A proper balanced diet and appropriate exercise
Unlikely. Diet and exercise is the usual answer.
By diet and exercise
A no carb diet with some exercise.
The healthiest way to lose weight is to change the foods you eat.If you eat healthier foods, and drink plenty of water along with an exercise routine you will lose weight. www.webmd.com/diet