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Lumbar
It could be joint and muscule pain.
The sit bones are literally what you sit on.
All of the time! We need bones to walk, sit, eat sleepect. Without bones we wouldn't even ber able to sit up!
Yes there are natural relief options for pain. However, it would depend on what type of pain. If your head hurts you can take a nap. If you leg hurts then you can sit down.
tiredness
If you mean the bones that you sit on, that would be the ischial bones. They are paired bones.
The Coxal bone is another name for the hip bone. The coxal bone is also called the innominate bone, and consists of three bones that, in the adult, are fused together. The three bones are called the ilium, ischium, and pubis.
Your kidney fell asleep
An osteopath might be able to help. They manipulate your bones, and can be quite effective at improving pain. Another thing to consider is your posture, particularly if you sit at a computer for long periods - make sure you are sitting upright.
Cardiac
The complete subject in "Sit down" is "You."