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If you want to talk to somebody about mental health, i would suggest that you go to someone you trust, love and feel like they are not going to judge you. If you are fully aware of the mental health problem you have maybe start to hint things about the condition within conversations to allow your chosen person to start being aware of the situation. What ever you do DON'T KEEP IT A SECRET. Make sure that you tell somebody who you trust and who you are comfortable in sharing the issue with. I hope this helped :)

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Q: What criteria would be important to you when choosing someone to talk with about a mental health problem?
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