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I think you mean tbl (L instead of 1), which is to knit through the back loop. (Regular knit stitch is through the front loop).
you are basically doing an increase, creating two new stitches from one old one. Start your knit stitch by inserting your needle right to left and out the front of the stitch, wrap your yarn and bring your right needle back out with the new stitch on it, but don't drop the stitch on the left needle yet. now insert the right needle into the back of the stitch from left to right, wrap the yarn and now you may drop the stitch from the left needle.
Usually the pattern you are working will tell you the preferred method. Typically it is done through knitting into the front and then into the back of a stitch. A regular knit stitch is done like this: Put right-hand needle through the right-most stitch on the left needle, wrap yarn over right-hand needle, pull stitch through, and pull loop off the left-hand needle A knit stitch through the back is done like this: Put right-hand needle through the right-most stitch on the left needle on the back side of the needle (that's from the right side, but catch the back side of the loop) , wrap yarn over right-hand needle, pull stitch through, and pull loop off the left-hand needle To do them in the same stitch: perform a regular knit stitch, but do not pull the loop off the left hand needle (if feels very awkward, but don't panic), then put the needle through the back of the loop and complete the knit. The end result is one more stitch than you had before. http://handmadebyjody.blogspot.com http://handmadebyjody.etsy.com
==Your question is not quite clear. Knit one is usually followed by purl one or something similar. If your statement is correct, then I would think it means to stay with the knit stitch all the way across your project.
keep the first stitch always as a knit stitch on both sides
Knitting in the back is usually done to create a twist in the stitch. This is often called for when picking up heel stitches while knitting a sock. For comparison, A regular knit stitch is usually done like this: Put right-hand needle through the right-most stitch on the left needle, wrap yarn over right-hand needle, pull stitch through, and pull loop off the left-hand needle A knit stitch through the back is done like this: Put right-hand needle through the right-most stitch on the left needle on the back side of the needle (from the right, but catch the back side of the loop on the side of the needle that you can't see) , wrap yarn over right-hand needle, pull stitch through, and pull loop off the left-hand needle http://handmadebyjody.blogspot.com http://handmadebyjody.etsy.com
One front is an increase stitch done this way: Pick up the horizontal strand with the left needle from front to back between the last stitch worked on the right needle and the next stitch to be worked on the left needle. Then, insert the right needle into the back of the loop, and knit it.
The typical abbreviation is psso and it stands for "Pass the slip stitch over".This stitch is used to decrease and is usually part of the stitch abbreviation SKP, which stands for "slide 1, knit 1, psso"To do this decrease, you want to take your right needle and insert it into the stitch on your left needle and move the stitch to your right needle. So you have just slipped the stitch from one needle to the other, without knitting or purling it.Now you want to knit the next stitch.Then take the slipped stitch and pull it over the knit stitch. This is passing the slipped stitch over the knit stitch, which means that you have 1 less stitch than you did before.
When you insert the needle into a stitch you can insert it front to back (knit-wise) or back to front (purl-wise).
When you insert the needle into a stitch you can insert it front to back (knit-wise) or back to front (purl-wise).
I assume you mean stocking stictch? that is knit one row, purl the next, so that you have the wavy pattern on one Garter stitch is plain knitting every row.
Knit to the 1st stitch before the marker.