The oblique muscles help a person twist and bend at the torso. Strong obliques are good for supporting the lower back. Another name for obliques is side abdominals.
The rectus abdominus muscles are media to the obliques. They lie closer to the midline than the obliques, which are lateral.
If your options are Latissimus doris Rectus abdominus Biceps brachii Obliques Then the correct answer is Rectus abdominus
the main function of obliques is to help protect the heart as well as the ribs.
The obliques function to pull the chest downwards and compress the abdominal wall. It also has some actions in both flexion and rotation of the vertebral column. The obliques contracting on one side can create lateral flexion on that side.
stretches and strengthens obliques
fiber direction
hawai
squats and deads for core strength
Idriss. has written: 'Regards obliques'
The abdominal external oblique muscles are to either side of the frontal abdominal muscles called the rectus abdominis ("six pack"). The obliques are larger and more visible in men.
External Obliques
biceps, obliques,quads and abs