Health Continuum----it is like a scale where you can find an ideal way of wellness and on the other hand you can find the worst way to handle your life and you can find a middle point where you might see what is wrong and what can you improve to your health.
Continuum Health Partners was created in 1997.
A person's health can be described as a point on a continuum that ranges from optimal well-being to severe illness. This continuum reflects various dimensions of health, including physical, mental, and social aspects, and acknowledges that health is not merely the absence of disease but a dynamic state influenced by lifestyle, environment, and personal choices. Individuals may move along this continuum over time, depending on factors such as stress, nutrition, and access to healthcare. Thus, health is best understood as a fluid and evolving state rather than a fixed condition.
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Mental health can be anywhere along a continuum, from something temporary or limited to more enduring or permanent. We are all at some point on the Mental Health Continuum. We all have periods of mental distress as we have periods of physical ill health. Usually these periods are short and we recover without medical intervention. Some people however, experience more frequent or severe periods of mental-ill health and a few have very long lasting problems.Is the individual’s suffering severe and distressing, beyond what he/she feels able to bear? (It is however, important to note that in some cases when someone is diagnosed as having a severe mental illness the person may not realise that he/she is “suffering”). Are the symptoms of the person’s illness making it impossible for him or her to carry on as normal? In other words is the condition clearly affecting how the person lives his or her life? These changes may be personal for example, poor sleep or social inability to work or form relationships.
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NIMH stands for the National Institute of Mental Health. It is a United States government agency responsible for research on mental disorders.
Choosing to engage in regular physical activity, such as exercising or participating in sports, is likely to move you toward the wellness end of the health continuum. Additionally, adopting a balanced diet rich in fruits, vegetables, and whole grains can further enhance your overall well-being. Prioritizing mental health through mindfulness practices or social connections also contributes significantly to achieving wellness. Together, these choices create a holistic approach to health that fosters a positive lifestyle.
An individual typically wants to be on the positive end of the health continuum, where they experience optimal physical, mental, and emotional well-being. This position reflects not only the absence of illness but also a proactive approach to maintaining and enhancing health through lifestyle choices, such as regular exercise, balanced nutrition, and stress management. Ultimately, the goal is to achieve a high quality of life and resilience against potential health challenges.
The two endpoints of the health continuum are "Optimal" (Good health) and "Extremely Poor". As a rule, one should strive for the best health possible by making the appropriate dietary and lifestyle changes.
Psychological stressors.
you mean conditions of mental health or how you get em? Depression Anxiety disorder Schitzophrenia (spelling!) Bolimia Anoryxia (spelling!)