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Vitamin D plays an important role in bone health. 10-15 minutes of exposure to sunlight 2-3 times a weak is sufficient for strong bones.
Also vitamin K helps vitamin D to do its job and helps increase bone mass.
Minerals like calcium are also good for strong and healthy bones.
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoYES YES YES & YES!! Vitamins and Minerals are extremely important to gaining natural healthy and glowing skin. These Vitamins can be found in fresh fruit and vegetables!! =]
Wiki User
∙ 6y agoB vitamin that helps moisturize dry skin and overcome condition like eczema
Wiki User
∙ 7y agoCalcium is probably the most important thing for strong bones, and that isn't a vitamin.
Wiki User
∙ 13y agoVitamin c and d and also calcium.
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What disorder is it when a bone is broken but the skin is not?
Its rare for a bone to go through the skin. There is no disorder that I know of
Are bone cells in your skin?
My science teacher was talking about cells and said"bone cells are in your skin" so there is.bone cells in your skin
Where is the marrow bone?
it has no skin on
What is outside of a bone?
skin
What is the outside skin of the bone?
the outside skin of the bone is an stupid qeustion to ask u buttholes it is skin you buttholes Actually it is called the periosteum :D
Is the skin on a chicken bone good for you?
The crispy, brown skin on the chicken isn't good for you. The brown and white chicken is healthy and many people have this when they're dieting as there is little calories in it. However, the skin is very greasy and fatty but a little of it wont harm you.
A compound fracture can be described as when?
A compound fracture can be described as when the bone is visible sticking out of the skin
Bone fracture that doesn't break the skin?
A simple fracture. A compound fracture is when the bone pierces the skin.
Are bone cells found in your skin?
No
Is there protein in bone and skin?
yes
Are osteoblasts and osteoclasts found in the dermis?
The dermis means "skin". These cells are bone building (osteoblasts) and bone breaking down (osteclasts) and would not be found in the skin but in bone tissue.
Can your bone pop out your skin?
Sort of. If you break a bone really bad, the broken end(s) can poke a hole through the skin.
