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What is the best way to consume resveratrol?

Updated: 4/26/2024
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Gizmogonzo

Lvl 1
14y ago

Best Answer

You could drink a LOT of red wine, but the research says that you'd have to drink about 1000 bottles a day to get what's in the supplements.

Resveratrol can be taken as a capsule or tablet. You can also get resveratrol from drinking red wine but you'd need to consume many wine glasses to get a good, healthy dose of resveratrol. Considering the alcoholic content of red wine this would be neither practical, nor healthy. Another form of taking resveratrol is through chocolate tea. CocoPure contains a combination of green tea, pure cocoa and resveratrol. Since everything goes well with chocolate this may be the best way to consume resveratrol!

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Wiki User

14y ago
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AnswerBot

2w ago

The best way to consume resveratrol is through a balanced diet rich in foods like red grapes, blueberries, and peanuts. Alternatively, resveratrol supplements are also available, but it's always best to consult with a healthcare professional before taking any supplements.

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Q: What is the best way to consume resveratrol?
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Continue Learning about Gerontology

Which resveratrol is best?

There is no "best" resveratrol as different forms may have varying levels of absorption and bioavailability. It is recommended to choose a reputable brand that has been tested for purity and quality. Additionally, taking resveratrol in combination with other antioxidants or nutrients may enhance its effectiveness.


Can you take aspirin and resveratrol together?

It is generally safe to take aspirin and resveratrol together, but it is always best to consult with a healthcare professional before combining different medications or supplements to ensure they are safe for your specific health conditions and goals.


Where can you get resveratrol?

Resveratrol can be found in foods such as red grapes, red wine, peanuts, and berries. It is also available as a dietary supplement in the form of capsules or pills, which can be purchased at pharmacies, health food stores, or online.


What brand of Resveratrol is used by Dr Oz?

Dr. Oz has recommended a brand of Resveratrol called Reserveage on his show, which is known for its high-quality supplements and commitment to purity.


Is Shaklee Vivix as beneficial as Resveratrol pills?

Shaklee Vivix contains resveratrol as one of its ingredients, along with other antioxidants. Some studies suggest that resveratrol may have health benefits, particularly in improving cardiovascular health and promoting longevity. However, the overall benefits of Shaklee Vivix compared to resveratrol pills may vary depending on individual health needs and the specific formulation of each product.

Related questions

Which resveratrol is best?

There is no "best" resveratrol as different forms may have varying levels of absorption and bioavailability. It is recommended to choose a reputable brand that has been tested for purity and quality. Additionally, taking resveratrol in combination with other antioxidants or nutrients may enhance its effectiveness.


Is resveratrol being sold in Israel?

Most resveratrol sold in Israel is of low purity (50%), such as Solgar. Resveratrol 50% contains lower amount of trans-resveratrol, compared to Mega-Resveratrol brand, which is a 99% pure trans-resveratrol product. Trans-resveratrol is the beneficial substance in resveratrol.


Where can you get resveratrol online?

You can get resveratrol online. Not only in the states but all over the world. There are lots of stores online. The original manufacturer (and still the best one out there) is Resmedin at www.600mg.com . They offer the best supplement (it is patented) at the lowest price


Which varieties of red wine contain the highest levels of resveratrol?

Resveratrol is a red pigment found in the skins of red and purple grapes, but not green grapes. Red wines have resveratrol, rose wines have some, but not much, and white wines have no resveratrol. The deeper the red, the more resveratrol the wine has. Syrrahs, Merlots, and Zinfandels have high resveratrol levels.


Does resveratrol skincare help?

Yes resveratrol skincare helps a lot. Resveratrol is a natural antioxidant compound found in high amounts amongst the skins of grapes and in red wine.


Where can you get resveratrol?

Resveratrol can be found in foods such as red grapes, red wine, peanuts, and berries. It is also available as a dietary supplement in the form of capsules or pills, which can be purchased at pharmacies, health food stores, or online.


What are the best way to consume protein?

Meat and cheese ... & beans also have protein


What are the best weight gain diets?

In my year of experience I have learned that the best way to gain weight is to consume small, frequent meals throughout the day. This keeps your metabolism going and allows you to consume more calories.


Is there a usp approved Resveratrol?

I know this answer will be short, but Nature Made is a USP approved nutritional supplement manufacturer. They have a resveratrol product.


What are the benefits of resveratrol?

Resveratrol is a powerful antioxidant and promotes heart health as well as brain health and is found in peanuts and wine.


Can Resveratrol affect your menstrual cycle?

I know of no studies or discussions involving resveratrol and menstruation. I'd say review your nutritional history. The following foods contain resveratrol: blueberries, cranberries, bilberries, grapes, peanuts, red wine and Japanese knotweed. If any of these have interfered with your cycle before, then resveratrol could be a concern. If not - then it likely won't. Resveratrol is a nutrient just like Vitamin A, Vitamin C, Lutein, Magnesium and Calcium are. Oooh - one last thing proanthocyanidins and resveratrol are natural blood thinners. So if you're taking a blood thinner and using resveratrol - you may be getting too much blood thinning.


Where can you buy resveratrol?

The best source is Resmedin Nutraceuticals. They are the oldest manufacturer and have a patented formula that really works. Their website is www.600mg.com