What is the importance of sports?

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Sports are very important. Not only to kids, but for adults as well. When you play sports, you meet so many people you probably wouldn't if you didn't play. You get to know people that enjoy playing the same sport you do. Sports aren't only fun, they keep you in shape too. You improve your agility, endurance, and overall strength, and you reduce stress.
it let us in a good health
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