0
There are many rules, not just one. Some of them are: exercise always, stay healthy, and don't eat junk food.
I do happen to know this one really simple yoga-type excerise/stretch..
its called the cat roll stretch and doing it is pretty simple too.
first get down on all four like a cat.
then roll your back upward during 10 counts while you inhale.
then roll your back downward during 10 counts while you exhale.
simple:) it may not seem like your doing much but it helps for belly fat and we all know what season comes after spring....SUMMER...aka bathing suit season...
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How does Tom Felton stay in shape?
Today with all the technology equiment and higher laws on steroids it is easy for Tom Felton to stay in shape with one protein shake in the mourning and at least 50 benches of 110 lb he could easily stay in perfect shape.
What is the rule for a polygon?
Rule for PolygonThe rule/meaning for a polygon is; A shape that has to have three or more straight edges. They have to be connected. The rule for a shape to be a polygon is it has to be a shape that has three or more straight edges, none of them can overlap, and they all have to be connected.What_is_the_Rule_for_a_polygon
How you use to stay in shape in a sentence?
to stay in shape I ........ ex. ate healthy foods or jogged or something like that
How does Emily osment stay in shape?
she stays in really good shape
What is the rule to find the perimeter of a shape?
Simple, Add all the sides of the shape up.
How did the Aztecs stay in shape?
by jogging
How do swimmers stay in shape?
By swimming
How does Selena Gomez in Wizards of Waverly place stay in shape?
In one of her interviews she said that she was only 16 (She was still 16 when it was the interview) and taht she didn't really care about weight. She DID say that it was important and she said that she plays basketball to stay in shape
Do lakes stay the same shape?
all lakes don't stay the same shape some water drifft off and some evaperate.
What do hockey players do during the summer to stay in shape?
im a hockey player and what i do to stay in shape is to go to summer camps and lift wieghts.
Do solids stay the same shape?
yes soilds do stay the same shape because the paritcals vibrations are very soft and are compact so much they can not move in any way shape or form
Stay in shape?
you have to eat all of your veges
