give it an exp share and then go do some battles without it getting hurt
the easiest way to train strength would be the Soul Wars minigame.
easiest way to train your Pokemon is by batteling each trainers or you can practice with wild Pokemon in the grass,cave,or sea
treats
Train
With a master ball.
Be able to ACT!
The easiest way is with a mystical lamp.
do air alert it works
The easiest way is to go by train
use the exp share
By train to Truro and then a bus
It depends on which part of Bedfordshire - but the easiest way is probably by train.