Whilst fruit juice is very good for you and contains antioxidants, it contains an awful lot of natural sugar and acid, pure pomegranate juice would be the best though.
well one thing is to eat/drink acciding fruit/fruit juice. no not lemonade. but just plane lemons.or limes, tangerines ect...they help burn fat in your stomach
I would never recommend a quick loss. If this is what you want to do you can do a fat loss jump start by doing a 1-2 day raw juice fast. The first day is spring water and lemon. The second day is raw vegetable juice or fruit juice. This detox should get you well on your way to the 3 pound loss.
Fruit juice has the vitamins of fruit and also a lot of the sugar. Fruit has fiber in it which when turned into juice is lost. Fruit also has low calories compared to size, so it can fill you up without taking in too many calories unlike juice.
ANY FRUIT IS GOOD. LOOK AT THE FOOD PYRIMAID
Yes, grapefruits do help reduce fat in a persons diet.
grues
It doesn't really work that way. What you need to do in order to lose weight is to reduce your calorie intake. So if youy were to replace a really fatty and/or sugary snack (like a cupcake) with one fruit instead, then any fruit will help with weight loss. But fruit has calories too, so if you eat too many of them, your calorie intake stays high, and you won't lose any weight. No fruit will make your body shed fat faster.
Contrary to misleading claims by advertisers, there is no juice that "burns fat." In fact, most popular fruit juices naturally contain relatively high amounts of fructose (fruit sugar) and can add significant calories to a diet. Vegetable juices, by contrast, generally are much lower in natural sugars, but they will not, by themselves, bring about effortless weight loss. Some individuals have great success losing weight by "juicing," not because any particular juice burns fat, but because they replace low quality processed foods with high quality fresh plant-based nutrition. See link below
Many fruits and vegetables are nutritious while being low in calories. But some people say that eating grapefruit helps people lose weight, and celery is also low in calories and helpful in weight loss.
Yes, mostly because chocolate milk mixes have added sugar to them.
Any cardio exercise will help with fat loss.
Muscle substitutes fat, lifting weights should help you lose weight from your arms