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Sitting down for a long period of time could often create pain and heat in your foot. When moving, the blood in your feet travels and moves from place to place. Sitting down, the blood will most likely just sit there, and could cause heat to your foot. When you get up, you could notice some pain or soreness in the foot, from not keeping the blood flowing properly.

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Q: Why are my feet sore and very hot even though I don't have to stand for my job?
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