101 HCG Diet Recipes

Green apple on a scale and measuring tape

The HCG diet is a revolutionary weight loss system that relies on injections of HCG and a low calorie diet to achieve a rapid reduction in body weight. People often lose as many as 30 pounds in 6 months on this diet. However, they must eat fewer than 500 calories per day, which is challenging, even with the appetite-suppressing injections of HCG. Discovering recipes that fit into the HCG diet is one of the main challenges. Thankfully, a book called "101 Worry - Free Hcg Diet Recipes Plus Hints & Tips From Experts: Great Taste Yet Strict Adherence To Dr. Simeons/Trudeau Hcg Protocol" offers dieters many new ideas.

About the recipes

The recipes in this book all adhere to the guidelines set by Dr. Simeons and Kevin Trudeau in the initial HCG diet protocol. They are meant for the low-calorie diet portion of the plan, but the book does also offer recommendations for adapting them to later phases of the diet. Examples of recipes in the book include chicken bouillon base and garlic Italian roast. Both of these are prepared in large quantities and then frozen in individual portions for later consumption. The bouillon is great to use for sauteing vegetables since oil is not allowed in the diet.

Add some creative meals to your HCG diet plan. This book contains recipes that adhere to the original diet protocol while giving your tastebuds some variety.

About the book

The 101 diet recipe book is written by Linda Prinster and Leanne Mennemeier. It was first published in 2008 and is 60 pages long. The book is available through Amazon.com and has received positive reviews from many users.

Following the HCG diet plan is tough, especially when many so-called HCG diet recipes do not adhere closely to the plan. This book removes the mystery and contains 101 recipes that are all a perfect fit for the HCG diet to deliver a healthy boost of nutrients.

Recipes in the book include chicken bouillon base and garlic Italian roast