Tips to Make Your Hair Grow Faster

Sexy young woman with beautiful long hair

Whether you're after a long, lustrous mane of hair or simply want to ward off baldness, making your hair grow faster is a worthwhile goal to pursue. Learn a few of the basics about making your hair grow faster below.

Understanding Hair Growth

Each hair on your head has a lifespan of anywhere from two-and-a-half years to five-and-a-half years. By taking care of your existing hair, you can make the most of new hair growth. In turn, your hair will seem to grow more quickly and will look and feel stronger and healthier.

Good Nutrition is Important

Good nutrition doesn't just keep your body and mind in great shape; it helps to produce stronger, healthier hair too. The same thing goes for hydration. By drinking plenty of water and eating lots of fruits and vegetables, you can give your hair the building blocks that it needs to grow quickly. If you smoke, you should quit. Smoking has a very negative effect on the strength and quality of hair.

Excessive weight loss can stunt hair growth and cause existing hair to fall out far too quickly.

Hit the Salon Regularly

It doesn't matter if you have long, thick hair or thin, short hair - you need to visit the salon on a regular basis to keep it in tiptop shape. Getting regular haircuts can actually make your hair grow more quickly. You won't fall victim to split ends, which can break off and make it look like your hair has stopped growing.

Take Advantage of Natural Hair Oils

The natural oils that are produced by your scalp can speed up the hair growing process. If you shampoo your hair every day, you never give those oils a chance to work their magic. Try washing your hair every other day instead. When brushing your hair, flip your head upside down so that the oils can work their way down your hair follicles.

Go Easy on Your Hair

Unhealthy hair tends to fray and break. When that happens, it looks like it isn't growing at all. If you must bleach or dye your hair, let the professionals do it for you. Steer clear of hair dryers and hot hair tools as much as possible. Brush your hair gently; work your way up from the ends if it is especially tangled.

Getting regular haircuts can actually make your hair grow more quickly
by Meaghan Ringwelski, Health & Beauty writer

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