Why is a good hair care routine important?

For most of us, our hair is an essential expression of our individuality, and when our hair looks its best, we can't help but feel good too. Believe it or not, it's as basic as hair care. There are right and wrong ways to do it. Often, it's not the products you use at home that are the same, but the way they are used.

When we take care of our hair the right way, it takes no more time than the time it takes to do the wrong thing. Good hair care only requires knowledge that goes beyond beauty hair care to maintain healthy and beautiful hair.

wash

Washing your hair with hot water is harmful because it removes all the sebum from the scalp. These oils are those lipids that are naturally produced by the hair, which act as protection, and if removed, our hair will end up looking unhealthy. That is why it is ideal to wash your hair with lukewarm water.

The last rinse should be done with approximately lukewarm and cold water. It will make your hair shinier and stronger. Why? It's very simple: cold water closes the hair cuticle and gives your hair a unique strength.

If you like to wash your hair daily, try using a mild shampoo that doesn't over-dry your hair.

Try changing your shampoo regularly so your hair doesn't get used to it. The hair develops some resistance to the composition and therefore does not obtain the desired results.

Every 15 days, or once a month, use a cleansing shampoo that completely eliminates the residue left by modeling products and pollution. These impurities build up in the hair fiber and cause your hair to lose its shine and stop absorbing the moisture and nourishment it needs.

To enrich your conditioner and enhance its effect, you can add honey or a few drops of olive, almond, jojoba, or coconut oil, and you will notice that your hair softens more with each wash.

drying

Do not rub your hair when towel drying. It damages your hair and you will only be able to open the ends. It's still best to wrap your hair in a towel to absorb moisture.

In winter, the cold, especially the wind, directly affects your hair. Therefore, you should avoid leaving the house with wet hair. You can use a blow dryer to remove the moisture.

Before putting the dryer on, use heat protectant cream to protect it, and don't place the hot air too close to your hair. Try to keep a distance of 20 cm. Finish by drying with cold air to seal the cortex of your hair, so the ends will be better protected.

Brushing and maintenance:

Use good quality brushes or combs without sharp plastic or metal teeth to avoid cutting the ends.

Hair combing is an important way to keep the hair in the right shape. This should be done when completely dry. Once brushed, it stimulates the roots (to grow) and also distributes the natural lipids present on the scalp so that they can be distributed towards the ends, which generally tend to be dry.

Apply treatment creams regularly to moisturize and strengthen your hair. If you have long hair, it is advisable to moisturize once a week and have an intense heat treatment every 15 days.

Put oil on your hair when you sleep. The next day, after washing your hair, you will have hydrated, soft, beautiful hair.

Ultimately,

Our hair needs to be cared for to maintain its health, avoiding falls, deterioration, split ends, brush strokes, and the various problems that we may face due to the passage of time and various external factors. For this, it is necessary to impregnate yourself beyond hair beauty care to avoid the potential dangers that await your scalp.

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