Instead of doing, it's about non-doing.

Instead of searching, it's about watching.

Instead of recalling, it's about being.

Instead of anticipating, it's about acceptance.

Instead of acquiring, it's about receiving.

Instead of achieving, it's about discovery."

Practice mindfulness during pregnancy and enjoy the process

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Mindfulness is a peer-reviewed academic journal on psychology published by Springer Science+Business Media. The journal's founding editor, beginning with the first issue in 2010, was Nirbhay N. Singh. As of 2018, he was continuing as editor-in-chief.

There are a lot of journal or articles that you can check about Mindfulness. You might be also interested with Mindfulness Meditation and Mindfulness Teacher Training.

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