Synonyms: simple, trouble-free, straightforward, effortless, uncomplicated, undemanding, unproblematic, painless

Zambia was granted independence by the British Government on October 24th 1964.

Zambia's route to autonomy was remarkably unproblematic (and unbloody) largely due to the Choma Declaration - an agreement between Harry Nkumbullah and Kenneth Kaunda - the two main leaders of the Independence movement.

Harry Nkumbullah is one of the great forgotten heroes of Africa - sometimes the bravest man of all is the one who gives up his fight for private recognition for the sake of his country.

There isn't just one answer but there are many, many possibilities. It can be an ordinary and unproblematic behavior of one who is comforting oneself for one reason or another. It could be in response to ordinary medical/physical social or psychological stress. This wouldn't be unlike a person rocking in a rocking chair for long periods of time. That would hardly be seen as the least bit unhealthy. It could be a behavior of a person who is under enormous stress and the stress could be at levels that require medical or psychological treatment. It might be a behavior that is seen in people who are seriously bored and understimulated, depressed, psychotic or who are somewhere at the more serious end of the autism spectrum. There are probably many other causes. If it is something that an otherwise healthy and well adjusted person does only from time to time, without the rocking interfering with other life activities, then it seems not worth worrying about. If it is a behavior which is apparently troublesome to the individual, a behavior that is interfering with life, or that occupies huge chunks of time on an ongoing basis, or that has become a source of stress and concern for others in the person's life, then helping the person seek help is indicated.

To conquer the sound barrier to effective communication, one must determine its foundation. This may not be unproblematic. Noise comes into views in a multiplicity of ways. During a dialogue, have you constantly been unfocused by the pictures on the partition, the sight from the window, a report deceitful unfasten on a small table, or a conversation taking place in an nearby room? Many people have been so distracted.

The merely way one can advance effective organizational communication is by varying one's contemplations and emotions with one's associate. In this way, we don't immediately rupture down communication barriers, but also construct relationships that employment productively for extended.

If each human being in an organization takes individual accountability to certify he works in absolute effectiveness with his or her co-worker, no substance how many barriers move toward in the way, an accountable employee will forever be acquainted with how to conquer them.

Once the foundation, or sources, of the clatter has been identified, steps can be in use to overcome it. The noise obstruction can't until the end of time be overcome but, providentially, just the responsiveness of its subsistence by moreover the dispatcher or the beneficiary of a message can lend a hand to get better the communication pour.