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aerobic fitness activity
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exercise, escape, freedom, release, training.... etc
Wow
Its,
Aerobic Activity
Dude ur talking about something else...
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Aerobic activity is among the most beneficial type of activity because it exercises the heart as well as combined groups of muscles at the same time.
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For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity.
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Except for the goalies, the players spend most of the game running, which elevates respiration and heart rate, which is the definition of an aerobic activity.
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Hiking is primarily an aerobic activity, as it involves sustained, moderate-intensity physical exertion that relies on oxygen to fuel the muscles.
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This is called aerobic exercise. All aerobic activity requires oxygen.
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Cycling is both an anaerobic and aerobic activity. It primarily relies on aerobic metabolism for sustained energy, but also involves anaerobic metabolism during intense bursts of effort, such as sprinting or climbing hills.
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Yes, aerobic means "with oxygen". Aerobic exercise refers to physical activity that requires oxygen to meet the body's energy demands.
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does Aerobic increases flexibility, balance, and muscle bulk
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Aerobic
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Aerobic activity refers to any activity that involves the use of oxygen. The absence of oxygen would be referred to as anaerobic activity.
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Yes, aerobic respiration is a metabolic activity that involves breaking down glucose to produce ATP in the presence of oxygen. It is a crucial process for generating energy in cells.
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Aerobic activity requires oxygen to generate energy and includes activities like jogging, swimming, and cycling. On the other hand, anaerobic activity does not require oxygen and relies on stored energy sources for short bursts of high-intensity activity, such as weightlifting or sprinting. Both types of activities offer unique benefits for overall fitness and health.
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Yes, it's an aerobic sport because you have to run around a lot and uses a lot of oxygen.
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Aerobic activity is an important addition to moderate-intensity exercise. Aerobic activity is a low-intensity, high-endurance activity that requires oxygen for production of energy and continuous work perform over long distances. Aerobic exercise is any extended activity that makes you breathe hard while using the large muscle groups at a regular, even pace. Aerobic activities help make your heart stronger and more efficient. They also use more calories than other activities. Some examples of aerobic activities include:
- Brisk walking
- Jogging
- Bicycling
- Swimming
- Aerobic dancing
- Racket sports
- Rowing
- Ice or roller skating
- Cross-country or downhill skiing
- Using aerobic equipment (i.e., treadmill, stationary bike)
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This is called aerobic exercise. All aerobic activity requires oxygen.
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Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
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Aerobic Exercise
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First Your not in the air 2nd Your using your whole body
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aerobic respiration
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anaerobic activities involve short spurts of physical activity while aerobic activities consist of doing an activity for a long period of time that gets your heart rate up
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This is called aerobic exercise. All aerobic activity requires oxygen.
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Depends what activity is being undertaken.
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E. Coli can be but only in oxygen free conditions. Normally it is aerobic.
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aerobic respiration
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heart rate.
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aerobic, muscle-strengthening, bone-strengthening, and stretching.
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mitochondria
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10 sec
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Engaging in regular aerobic physical activity can improve cardiovascular health, increase endurance, boost mood, reduce stress, help with weight management, and enhance overall physical fitness.
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Its harder for an obese individual to do the same aerobic activity as a different individual whos thin because they carry around extra weight that
at slows them down.
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Anaerobic and aerobic describes that type of physical activity.
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Aerobic activity is among the most beneficial type of activity because it exercises the heart as well as combined groups of muscles at the same time.
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Yes! soccer is a vigorous activity, its not easy to play a full 90 minute match. It takes time and dedication to actually play good for that amount of time.
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5 minutes to warm up,20 minutes of aerobic activity,5 minutes to cool down
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Also called Aerobic or Endurance Exercise, Cardiovascular exercise is a form of activity that uses aerobic metabolism.
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aerobic activity breaks it down then it goes to the anaerobic
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Any Aerobic activity like jogging,cycling,swimming,brisk walking ,skipping.An activity which elevates your heart rate.
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exercise, escape, freedom, release, training.... etc
Wow
Its,
Aerobic Activity
Dude ur talking about something else...
1 answer
Anaerobic and aerobic describes that type of physical activity.
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