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THe best way to combine aerobics with Pilates is by adding aerobic exercises with the use of the Pilates jump board, such as simulating running. Trend Pilates has several high priced pieces of Pilates equipment that can add plenty of aerobics to your workout.

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THe best way to combine aerobics with Pilates is by adding aerobic exercises with the use of the Pilates jump board, such as simulating running. Trend Pilates has several high priced pieces of Pilates equipment that can add plenty of aerobics to your workout.

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You can watch FitTV or Exercise TV for great exercise at home routines including aerobics, yoga and pilates. Also Zumba is a great workout that you can do in your living room.

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Is a great pilates dvd to workout with at home.

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Aerobics is a great form of cardio while Pilates will add to it strength, toning and flexibilty work.

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They can be but aerobics and yoga are two totally different workout. Yoga is to relax your entire body and stretch it out and get you in good physical shape thru smooth, repeated motions and relaxation. so that might be a good way to start off your aerobics workout, to do yoga before hand to stretch out your bady and get you ready for the aerobic workout.

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