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anxiety

 
(ăng-zī'ĭ-tē) pronunciation
n., pl., -ties.
    1. A state of uneasiness and apprehension, as about future uncertainties.
    2. A cause of anxiety: For some people, air travel is a real anxiety.
  1. Psychiatry. A state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation, often impairing physical and psychological functioning.
  2. Eager, often agitated desire: my anxiety to make a good impression.

[Latin ānxietās, from ānxius, anxious. See anxious.]

SYNONYMS   anxiety, worry, care, concern, solicitude. These nouns refer to troubled states of mind. Anxiety suggests feelings of fear and apprehension: "Feelings of resentment and rage over this devious form of manipulation cannot surface in the child-=@ellipsis4=- At the most, he will experience feelings of anxiety, shame, insecurity, and helplessness" (Alice Miller). Worry implies persistent doubt or fear: "Having come to a decision the lad felt a sense of relief from the worry that had haunted him for many sleepless nights" (Edgar Rice Burroughs). Care denotes a state of mind burdened by heavy responsibilities: The old man's face was worn with care. Concern stresses serious thought combined with emotion: "Concern for man himself and his fate must always form the chief interest of all technical endeavors" (Albert Einstein). Solicitude is active and sometimes excessive concern for another's well-being: "Animosity had given way ... to worried solicitude for Lindbergh's safety" (Warren Trabant).


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In psychology, a feeling of dread, fear, or apprehension, often with no clear justification. Anxiety differs from true fear in that it is typically the product of subjective, internal emotional states rather than a response to a clear and actual danger. It is marked by physiological signs such as sweating, tension, and increased pulse, by doubt concerning the reality and nature of the perceived threat, and by self-doubt about one's capacity to cope with it. Some anxiety inevitably arises in the course of daily life and is normal; but persistent, intense, chronic, or recurring anxiety not justified by real-life stresses is usually regarded as a sign of an emotional disorder. See also stress.

For more information on anxiety, visit Britannica.com.

Anxiety produces feelings of apprehension and tension. Two components have been recognized: cognitive anxiety, characterized by distressing thought processes, and somatic anxiety expressed in physical reactions, such as butterflies and sweating. Anxiety may be an enduring personality trait (known as A-trait) or a temporary state (known as A-state). The term is often used synonymously with arousal, but anxiety corresponds only to high arousal states that produce feelings of discomfort. It is also closely associated with the concept of fear, but anxiety is more a feeling of what might happen rather than a response to an immediate fear-provoking situation.

Regular aerobic exercise may reduce general anxiety levels. Habitual exercisers often state that they feel better as a result of engaging in vigorous activity. This may be because exercise stimulates the brain to secrete endorphins, natural chemicals which have characteristics similar to morphine. Relaxation exercises may also reduce anxiety (see relaxation).

High levels of anxiety can adversely affect sporting performance. This can cause an athlete to enter an anxiety-stress spiral: the poor performance induced by anxiety results in even more anxiety and another poor performance. Anxious performers usually find it more difficult to focus attention, consequently they waste time and energy doing irrelevant tasks. See also catastrophe theory.

Anxiety is an emotional state, represented by a feeling of dread, apprehension, or fear. In humans, this can be defined by description using language; in animals, it must be inferred from behavioural observations. Tests of anxiety in man are thus based on self report, and these may be divided into features that characterize the person's temperament (‘trait’ anxiety) or that describe a current emotional state (‘state’ anxiety). In animals, it is inferred by the animal's response to an anxiety-provoking situation such as a threatening environment. Distinctions between anxiety and other emotional states, such as fear or even ‘arousal’, are not always clear. Also, there are close associations between cognition and emotion: man has the capacity not only to know, but also to respond emotionally to what he knows.

However, anxiety is not only a behavioural phenomenon. Characteristic autonomic changes take place, typically including increased heart rate and/or blood pressure. There is also marked endocrine activation, particularly increased secretion of the adrenal hormones adrenaline (and noradrenaline) and cortisol (the ‘stress’ hormone). There has been much discussion of how far these ‘peripheral’ events can actually induce emotional states such as anxiety, or are part of the body's response to those states. Current opinion puts most emphasis on ‘central’ instigation (by neural mechanisms), though it may be true that accentuated autonomic activity can elicit emotional states, especially when there is a perceived rationale for such activity — ‘cognitive labelling’. Persistent changes in certain hormones (for example, cortisol) may alter the ability of an individual to respond anxiously to provoking stimuli.

Biologically, anxiety has a prime function in adapting to, or avoiding, threatening situations. In animals, one of many ways of inducing such a presumed response would be by pairing a neutral stimulus (say, a light) with a consequent aversive stimulus (such as a footshock). After several such pairings, presentation of the light alone will result in the behavioural and physiological features of anxiety. Similar features can be elicited by exposing animals to situations that they find naturally threatening, such as strange surroundings, or physical peril. This implies that a state of high anxiety is aversive — borne out in humans by the demand for drugs that reduce it, and in animals by showing that they will work to reduce their anxiety levels. Because animals and people find anxiety aversive, they will avoid those circumstances that give rise to it, and hence the threat itself. ‘Fear’ can be substituted for ‘anxiety’ in many of these contexts.

Anxiety can, therefore, be the result of stimuli which are naturally threatening (for example the response of a rat to the presence of a cat), those that have been associated with previous danger (the surroundings where the cat is found), or stimuli that are not in themselves threatening, but have become so because of a learned association between them and subsequent discomfort or threat.

Clinically, if significant or disabling levels of anxiety occur without there being sufficient apparent cause, either current or past, then the patient is said to suffer from an anxiety disorder. These disorders can be ‘global’, or generalized, in those people who have high levels of anxiety without evident provoking events; or they can be ‘specific’, where high anxiety is induced by circumstances which, for most people, would not be considered anxiogenic (such as open spaces, spiders, meeting people) — these are sometimes termed ‘phobias’. In some cases, anxiety occurs in sudden waves (‘panic attacks’). Anxiety may also occur as part of another medical condition, or as one result of a drug of abuse or a medication. Post-traumatic stress disorder is a particular form of anxious attack provoked by involuntary recall of a previously life-threatening episode (usually triggered by some salient stimulus; for example the sound of a helicopter in those traumatized by war). Psychoanalytical theory has been much concerned with the causes and meaning of individual differences in anxiety.

Attempts have been made to define particular parts of the brain that may be responsible both for physiological or pathological anxiety. There is general agreement that damage to the amygdala can reduce anxiety, both that which is a response to ‘natural’ stimuli and that generated by learned associations. The amygdala (or amygdaloid complex, or nucleus) is a collection of grey matter that is part of the limbic system, situated in each temporal lobe of the brain, between the cerebral cortex and the hypothalamus. It consists of a number of sub-components (nuclei), and some evidence is emerging that different nuclei in the amygdala may play defined roles in certain forms of anxiety. Electrical or chemical stimulation of the amygdala may induce anxiety-like states. There are those who think that the principal or only role of the amygdala is to generate fear or anxiety-like states, but it is more likely that this is one special case of a more general role for this part of the brain. Humans with congenital damage to the amygdala may also have difficulty, for example, in recognizing emotionality, such as fear, in others, or the emotional content of stories.

Scans of the brain by magnetic resonance imaging (MRI) show that the amygdala is activated by stimuli that induce or represent emotional states, including fear or anxiety. However, MRI and other imaging techniques have also shown many other parts of the brain to be activated in anxiety states, depending on the condition being studied, or the way in which anxiety is generated; these include parts of the cortex of the frontal lobes, known to be involved in emotional responses, and closely associated cortical areas. There are many connections between the amygdala and these areas of cortex. There is some evidence in the human brain for asymmetry in the role of the frontal cortex: the right side may be particularly important in aversive emotional states such as anxiety.

A number of chemical systems in the brain have been implicated in anxiety. The discovery that the benzodiazepine drugs (e.g. librium, valium) had major and quite specific anxiety-reducing (anxiolytic) effects on both humans and experimental animals prompted the search for chemicals in the brain that might regulate anxiety levels. Benzodiazepines act by antagonizing the neurotransmitter GABA (γ-amino-butyric acid), a compound widely used by nerve cells in the brain to inhibit the activity of other nerve cells. Why this should result in a specific effect on anxiety remains an enigma. At one time, many millions of prescriptions for benzodiazepines were written each year, but it has now become apparent that persistent use may have undesirable side effects, including rebound anxiety once they are discontinued. They nevertheless remain a staple treatment for anxiety disorders. Drugs acting on other systems also have clinically useful anxiolytic effects; these include drugs that modify the action in the brain of serotonin or of noradrenaline. Both serotonin and noradrenaline are activated in the brain by anxiety-inducing circumstances.

More recently, certain peptides in the brain have been shown to be involved in anxiety. One is corticotrophin-releasing factor (CRF). This peptide, when infused into the brain of an experimental animal, results in anxiety-like behaviour, as well as the other physiological signs of anxiety. CRF acts on specific receptors on neuronal cell membranes in the brain. These have been shown to be responsible for its anxiogenic actions, because drugs that block CRF1 receptors, or animals that are bred without these receptors (CRF1R-deficient transgenic mice), show reduced anxiety. CRF antagonists may, therefore, be the precursors of a new generation of anti-anxiety drugs. However, CRF has other behavioural effects, including actions on food intake and sexual behaviour, and it remains to be established whether other categories of receptors are responsible for these various roles. It is also not clear whether anxiety disorders can be related to inappropriate amounts of these normal neuropeptides, or to the presence of abnormal molecules.

— J. Herbert

Bibliography

  • Davis, M. (1992). The role of the amygdala in fear and anxiety. Annual Review of Neuroscience, 15, 353-75.
  • Le Doux, J. E. (1995). Emotion: clues from the brain. Annual Review of Psychology, 46, 209-35.
  • LeDoux, J. E. (1998). The emotional brain. Weidenfeld and Nicolson, London

See also conditioning; peptides; membrane receptors; stress.


n

Definition: worry, tension
Antonyms: assurance, calmness, composure, contentment, ease, happiness, nonchalance, peace, tranquility

Definition

Anxiety is a condition of persistent and uncontrollable nervousness, stress, and worry that is triggered by anticipation of future events, memories of past events, or ruminations over day-to-day events, both trivial and major, with disproportionate fears of catastrophic consequences.

Description

Stimulated by real or imagined dangers, anxiety affects people of all ages and social backgrounds. When it occurs in unrealistic situations or with unusual intensity, it can disrupt everyday life. Some researchers believe anxiety is synonymous with fear, occurring in varying degrees and in situations in which people feel threatened by some danger. Others describe anxiety as an unpleasant emotion caused by unidentifiable dangers or dangers that, in reality, pose no threat. Unlike fear, which is caused by realistic, known dangers, anxiety can be more difficult to identify and alleviate.

A small amount of anxiety is normal in the developing child, especially among adolescents and teens. Anxiety is often a realistic response to new roles and responsibilities, as well as to sexual and identity development. When symptoms become extreme, disabling, and/or when children or adolescents experience several symptoms over a period of a month or more, these symptoms may be a sign of an anxiety disorder, and professional intervention may be necessary. Two common forms of childhood anxiety are general anxiety disorder (GAD) and separation anxiety disorder (SAD), although many physicians and psychologists also include panic disorder and obsessive-compulsive disorder, which tend to occur more frequently in adults. Anxiety that is the result of experiencing a violent event, disaster, or physical abuse is identified as post-traumatic stress disorder (PTSD). Most adult anxiety disorders begin in adolescence or young adulthood and are more common among women than men.

Demographics

According to the U.S. surgeon general, 13 percent, or over 6 million children, suffer from anxiety, making it the most common emotional problem in children. Among adolescents, more girls than boys are affected. About half of the children and adolescents with anxiety disorders also have a second anxiety disorder or other mental or behavioral disorder, such as depression.

Causes and Symptoms

A child's genetics, biochemistry, environment, history, and psychological profile all seem to contribute to the development of anxiety disorders. Most children with these disorders seem to have a biological vulnerability to stress, making them more susceptible to environmental stimuli than the rest of the population.

Emotional and behavioral symptoms of anxiety disorders include tension; self-consciousness; new or recurring fears (such as fear of the dark, fear of being alone, or fear of strangers); self-doubt and questioning; crying and whining; worries; constant need for reassurance (clinging to parent and unwilling to let the parent out of sight); distractibility; decreased appetite or other changes in eating habits; inability to control emotions; feeling as if one is about to have a heart attack, die, or go insane; nightmares; irritability, stubbornness, and anger; regression to behaviors that are typical of an earlier developmental stage; and unwillingness to participate in family and school activities. Physical symptoms include rapid heartbeat; sweating; trembling; muscle aches (from tension); dry mouth; headache; stomach distress; diarrhea; constipation; frequent urination; new or recurrent bedwetting; stuttering; hot flashes or chills; throat constriction (lump in the throat); sleep disturbances; and fatigue. Many of these anxiety symptoms are very similar to those of depression, and as many as 50 percent of children with anxiety also suffer from depression. Generally, physiological hyperarousal (excitedness, shortness of breath, the fight or flight response) characterizes anxiety disorders, whereas underarousal (lack of pleasure and feelings of guilt) characterizes depression. Other signs of anxiety problems are poor school performance, loss of interest in previously enjoyed activities, obsession about appearance or weight, social phobias (e.g., fear of walking into a room full of people), and the persistence of imaginary fears after ages six to eight. Children with anxiety disorders are often perfectionists and are concerned about "getting everything right," but rarely feel that their work is satisfactory.

Shyness does not necessarily indicate a disorder, unless it interferes with normal activities and occurs with other symptoms. A small proportion of children do experience social anxiety, incapacitating shyness that persists for months or more, which should be treated. Similarly, performance anxiety experienced before athletic, academic, or theatrical events does not indicate a disorder, unless it significantly interferes with the activity.

Separation anxiety disorder (SAD) is the most common anxiety disorder among children, affecting 2 to 3 percent of school-aged children. SAD involves extreme and disproportionate distress over day-to-day separation from parents or home and unrealistic fears of harm to self or loved ones. Approximately 75 to 85 percent of children who refuse to go to school have separation anxiety. Normal separation fears are outgrown by children by the ages of five or six, but SAD usually starts between the ages of seven and 11.

When to Call the Doctor

A qualified mental health professional should be consulted if a child's anxiety begins to affect his or her ability to perform the three main responsibilities of childhood: to learn, to make friends, and to have fun. Often fears and anxieties come and go with time and age. However, in some children, anxiety becomes severe, excessive, unreasonable, and long-lasting (usually considered as long-lasting if the child experiences the elevated level of anxiety for a month or more), interferes with the child's ability to function normally, and causes the child to be distraught and easily upset, thus necessitating professional intervention.

Diagnosis

Diagnosing children with an anxiety disorder can be very difficult, since anxiety often results in disruptive behaviors that overlap with other disorders such as attention-deficit hyperactivity. Children showing signs of an anxiety disorder should first get a physical exam to rule out any possible illness or physical problem. Diagnosis of normal versus abnormal anxiety depends largely upon the degree of distress and its effect on a child's functioning. The degree of abnormality must be gauged within the context of the child's age and developmental level. The specific anxiety disorder is diagnosed by the pattern and intensity of symptoms using various psychological diagnostic tools.

Treatment

Depending on the severity of the problem, treatments for anxiety include school counseling, family therapy, and cognitive-behavioral or dynamic psychotherapy, sometimes combined with antianxiety drugs. Therapies generally aim for support by providing a positive, entirely accepting, pressure-free environment in which to explore problems; by providing insight through discovering and working with the child or adolescent's underlying thoughts and beliefs; and by exposure through gradually reintroducing the anxiety-producing thoughts, people, situations, or events in a manner so as to confront them calmly. Relaxation techniques, including meditation, may be employed in order to control the symptoms of physiological arousal and provide a tool the child can use to control his or her response.

Creative visualization, sometimes called rehearsal imagery by actors and athletes, may also be used. In this technique, the child writes down (or draws pictures of) each detail of the anxiety-producing event or situation and imagines his or her movements in performing the activity. The child also learns to perform these techniques in new, unanticipated situations.

In severe cases of diagnosed anxiety disorders, anti-anxiety and/or antidepressant drugs may be prescribed in order to enable therapy and normal daily activities to continue. Previously, narcotics and other sedatives, drugs that are highly addictive and interfere with cognitive capacity, were prescribed. With pharmacological advances and the development of synthetic drugs, which act in specific ways on brain chemicals, a more refined set of antianxiety drugs became available. Studies have found that generalized anxiety responds well to these drugs (benxodiazepines are the most common), which serve to quell the physiological symptoms of anxiety. Other forms of anxiety such as panic attacks, in which the symptoms occur in isolated episodes and are predominantly physical (and the object of fear is vague, fantastic, or unknown), respond best to the antidepressant drugs. Childhood separation anxiety is thought to be included in this category. Psychoactive drugs should only be considered as a last treatment alternative, and extra caution should be used when they are prescribed for children.

Prognosis

Studies consistently report that anxiety disorders can be debilitating and impinge seriously on a person's quality of life. Despite their common occurrence, little is underbstood about the natural course of anxiety disorder. Adults experiencing anxiety disorders often report that they have felt anxious all of their lives, with one half of adults with general anxiety disorder reporting that the onset of the condition occurred during childhood or adolescence. Anxiety disorders can be chronic, and the severity of symptoms can fluctuate significantly, with symptoms being more severe when stressors are present. Without treatment, extended periods of remission are not likely.

Prevention

Parents can help their child respond to stress by taking the following steps:

  • providing a safe, secure, familiar, and consistent home life
  • being selective in the types of television programs that children watch (including news shows), which can produce fears and anxieties
  • spending calm and relaxed time with their child
  • encouraging questions and expressions of fears, worries, or concerns
  • listening to the child with encouragement and affection and without being critical
  • rewarding (and not punishing) the child for effort rather than success
  • providing the child with opportunities to make choices; with more control over situations, the child has a better response to stress
  • involving the child in activities in which he or she can succeed and limiting events and situations that are stressful for the child
  • developing an awareness of the situations and activities that are stressful for the child and recognizing signs of stress in the child
  • keeping the child informed of necessary and anticipated changes (e.g., moving, change of school) that may cause the child to be stressed
  • seeking professional help or advice when the symptoms of stress do not decrease or disappear

The child should also be encouraged to use various techniques to reduce stress, including the following strategies:

  • talking about problems to parents or others whom the child trusts
  • relaxing by listening to music, taking a warm bath, meditating, practicing breathing exercises, or participating in a favorite hobby or activity
  • exercising
  • respecting themselves and others
  • avoiding the use of drugs and alcohol
  • feeling free to ask for help if he or she is having difficulties with stress management

Parental Concerns

Parenting an anxious child is difficult and can create stress within the entire family. Parents need to help the child learn and apply techniques to manage his or her anxiety. The use of support groups and professional assistance is recommended.

Parents of children with anxiety disorders may exhibit anxiety symptoms themselves and should also seek professional assistance.

See also Fear; Separation anxiety.

Resources

Books

Chansky, Tamar E. Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias. New York: Broadway Books, 2004.

Dacey, John S., and Lisa B. Fiore. Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children. New York: John Wiley & Sons, 2001.

Fox, Paul. The Worried Child: Recognizing Anxiety in Children and Helping Them Heal. Alameda, CA: Hunter House Publishers, 2004.

Rapee, Ron, Sue Spence, and Ann Wignall. Helping Your Anxious Child. Oakland, CA: New Harbinger Publications, 2000.

Spencer, Elizabeth, Robert L. Dupont, and Caroline M. Dupont. The Anxiety Cure for Kids: A Guide for Parents. New York: John Wiley & Sons Inc., 2003.

Wagner, Aureen Pinto Worried No More: Help and Hope for Anxious Children. Rochester, NY: Lighthouse Press Inc., 2002.

Organizations

Anxiety Disorders Association of America. 8730 Georgia Avenue, Suite 600, Silver Spring, MD 20910. Web site: www.adaa.org.

National Institute of Mental Health (NIMH), Office of Communications. 6001 Executive Boulevard, Room 8184, MSC 9663, Bethesda, MD 20892-9663. Web site: www.nimh.nih.gov/.

Web Sites

The Child Anxiety Network. www.childanxiety.net/ (accessed October 11, 2004).

[Article by: Judith Sims]



A general, and sometimes neurotic, state of fear or dread. See Angst.

A subjective feeling of apprehension and heightened physiological tension. The term is often used synonymously with arousal, but anxiety is usually restricted to high arousal states, which produce feelings of discomfort. The condition is closely associated with the concept of fear, but is more a feeling of what might happen, rather than a response to an obvious fear-provoking situation. Anxiety can be viewed as an enduring personality trait (see trait anxiety) and also as a temporary state (see state anxiety). Anxiety in sport may be affected by the objective competitive situation and the subjective competitive situation. Generally, a high level of pre-competitive anxiety depresses the level of performance by its effects on selectivity and/or intensity of attention. The detrimental effect may be due to cognitive state anxiety (also known as task irrelevant cognitive anxiety or tica) impairing a person's ability to discriminate between relevant and irrelevant information, resulting in the person wasting time doing irrelevant tasks. Regular exercise may reduce anxiety levels.

anxiety, anticipatory tension or vague dread persisting in the absence of a specific threat. In contrast to fear, which is a realistic reaction to actual danger, anxiety is generally related to an unconscious threat. Physiological symptoms of anxiety include increases in pulse rate and blood pressure, accelerated breathing rates, perspiration, muscular tension, dryness of the mouth, and diarrhea. Freud postulated that anxiety was a result of repressed, pent-up sexual energy, but later came to view it as a danger signal alerting the ego to excessive stimulation and causing repression. Anxiety disorders include observable, overt anxiety, as well as phobias and other conditions where a defense mechanism has been set up to disguise the anxiety from both the sufferer and the observer. In generalized anxiety, the individual experiences long-term anxiety with no explanation for its cause; such a condition may be called free-floating, since it is not linked to a specific stimulus. Panic disorder involves sudden anxiety attacks which are manifested in heart palpitations, shortness of breath, or fainting. The individual with a phobic disorder can identify the stimulus that causes anxiety: such stimuli as enclosed space, heights, and crowds become imbued with greatly exaggerated anxiety and are carefully avoided by the phobic individual. Obsessive-compulsive disorders (OCD) are characterized by obsessions (mental quandries) and compulsions (physical actions) that engage the individual excessively. Extreme anxiety may be experienced if the person does not carry out the compulsion or attempts to ignore the obsession. Post-traumatic stress disorder occurs when an individual has recurrent dreams, flashbacks, or panic attacks after a particularly traumatic experience.

Bibliography

See D. F. Klein, Anxiety (1987); D. H. Barlow, Anxiety and Its Disorders (1988); S. J. Rachman, Fear and Courage (1990).


Anxiety is an unpleasurable affect in which the individual experiences a feeling of danger whose cause is unconscious. Freud had already begun considering the problem of anxiety in his correspondence with Wilhelm Fliess at the very start of his psychoanalytic work (1950a [1887-1902]). His subsequent efforts were more and more systematic as he developed two successive theories of anxiety.

In both of Freud's theories of anxiety a fundamental role is played by an absence of discharge, and hence of instinctual satisfaction. In his first account, the sexual instinct, undischarged, was described as being transformed explicitly into anxiety by a seemingly biological mechanism (1895b [1894]). Somatic sexual excitation with the help of sexual ideas thus could not develop into psychic libido. However, sexual representations could be repressed, and their attendant excitation either diverted toward somatic outlets, so giving rise to hysterical conversion symptoms or, alternatively, redirected into the substitute representations typical of anxiety hysteria or phobic neurosis.

In Freud's second theory of anxiety, set forth in Inhibitions, Symptoms, and Anxiety (1926d [1925]), unsatisfied instincts were not explicitly evoked. In this account, anxiety as a signal is developed by the ego as a defensive measure against automatic anxiety. The infant's biological and mental immaturity does not enable it to confront the increase in tension arising from the enormous amounts of instinctual excitation that it cannot discharge and satisfy. This generates a state of distress that is traumatic for the newborn, triggering automatic anxiety. The infant gradually comes to understand that the maternal object can put an end to this state of affairs. It is then that the loss of the mother is experienced as a danger, and this experience constitutes anxiety as a signal.

When the newborn begins to perceive its mother, it is unable to distinguish temporary absence from enduring loss; thus from the moment the mother is lost sight of, the baby behaves as if it is never going to see her again. Repeated experiences of satisfaction have created this object, the mother, which, as need arises, is intensely cathected in a way that might be described as nostalgic. From this moment on, in Freud's view, object-loss provokes psychic pain, while anxiety is the reaction to the danger associated with that loss. Sadness arises whenever reality-testing forces an acknowledgment that the object has been lost. In its various forms, object-loss becomes the prototype of later anxieties, which Freud lists as: anxiety at the loss of the love of the object, castration anxiety, and anxiety at the loss of the love of the superego.

The novelty of this theorization derives, on the one hand, from the genetic notion according to which anxiety is tied to the fear of re-experiencing very early human states of distress, and on the other hand, from the fact that these states are associated during early infancy with various fantasies about the maternal object, and later with fantasies concerning other objects, including the father (castration anxiety or anxiety at the loss of the love of the superego). The close connection thus posited between anxiety and ideation is radically at odds with Freud's first theory of anxiety.

Anxiety always occupied a central place in the work of Melanie Klein, first of all with respect to technique, and secondly in terms of theory. She stated repeatedly that her chief technical principle was that interpretation must focus on the point of maximum anxiety. Equilibrium between the life instincts and the death instincts was fundamental to Klein's understanding of the different forms of anxiety and the fantasies that expressed them. In her earliest writings, she associated anxiety and its related inhibitions with sexual conflicts of childhood bound up with the Oedipus complex. At the same time, however, she was struck by the scope of aggressive fantasies in young children, especially during what she called the phase of maximal sadism. She gradually came to view the child's aggressiveness towards the mother's body and its fantasy contents (penis, baby, feces, etc.) as responsible for an anxiety based on the fear of the reciprocal aggression it could provoke. The danger intrinsic to anxiety was thus seen as the result of the subject's excessive aggressiveness.

Although to begin with Klein's theory leaned heavily on Freud's Inhibitions, Symptoms, and Anxiety, from 1935 on, and especially after 1940, with the gradual working out of the concept of the "depressive position," she assigned object-loss a central role. This implied a change in the conceptualization of anxiety, which acquired a depressive character: anxiety was now seen as expressing "pain," which for Klein included both suffering and sadness in Freud's sense. Anxiety states were engendered by lived experiences of object-loss that were more or less definitive and irreversible.

Since experiences of loss were closely associated with the damage wreaked in fantasy by aggressive impulses, painful feelings were accompanied by feelings of conscious or unconscious guilt. This guilt generally tended to remain unconscious because of the great importance it assumed for the subject, who attributed an all-powerful destructiveness to his own aggression. The ego would then turn to radical (psychotic, manic, or depressive) defenses, which also made it difficult for painful feelings to gain access to consciousness. On the other hand, the more real the guilt, the more vigorously it would be supported by the ego, clearing a path to consciousness by way of feelings of sadness. A basic exception to this rule were the strong guilt feelings manifested by melancholics, whose self-reproach masked an attempt by the ego to overwhelm the introjected and attacked object with guilt.

After introducing the "paranoid-schizoid position" (1946), which she contrasted with the depressive position as a type of psychic functioning, Melanie Klein was able to develop a systematic theory of anxiety and guilt (1948). The theory relied primarily on Freud's concept of the death instinct, which Klein had adopted. In this view, anxiety was provoked by the danger with which the death instinct threatened the organism. Klein spoke of anxiety about "annihilation" and "fragmentation" with reference to very primitive terrors triggered by the inner working of the death instinct and with reference to the paranoid anxiety generated by persecutory objects or by the primitive superego. In this sense fragmentation anxiety may be considered a very archaic precursor of castration anxiety.

In the face of maternal frustration, Klein contended, the sense of an internal threat created by the death instinct reinforces the projection of destructive impulses by the primitive ego of the paranoid-schizoid position. As a consequence the breast as "bad" part-object becomes the source of "paranoid" or persecutory anxiety. Another portion of the death instinct is used by the ego in the form of aggression to attack the persecutory object. Introjection of both the persecutory breast and the persecutory penis is the foundation of the primitive superego, which is at first difficult to distinguish from internal persecutory objects since it provokes very intense persecutory anxiety (fear of fragmentation). This very early superego, in spite of its aggressiveness, strives to protect the libidinal bonds that the ego is meanwhile forming with good or idealized objects, which are experienced as the source of life.

As progress is made, with the help of libidinal instincts, toward the successful integration of aggression, fantasies arise, characteristic of the early stages of the Oedipus complex, involving part-objects in the process of being made whole: the mother's stomach and its fantasized contents (penis, baby, feces, etc.). If such objects provoke psychotic persecutory anxieties, these will manifest themselves clinically as the outcome of a defensive transformation of intolerable depressive anxieties produced under pressure from an overly aggressive primitive superego. In fact, as Klein indicated in her last writings, the paranoid-schizoid and depressive positions act simultaneously, whether in the service of defense or of integration. In clinical work, this is reflected in the coexistence of paranoid and depressive anxieties; one or the other will prevail, depending on which position is predominant in the patient.

During the various steps in the integration of the depressive position, a whole range of depressive anxieties is encountered, as distinguished by the particular fantasies that attend the loss of the libidinally cathected object in each type of case (Palacio Espasa, 1993). Thus whenever fantasies of catastrophic destruction come to the fore and the damage is experienced by the subject as irreparable because of the great force of his aggression, as he perceives it, the intensity of the ensuing guilt makes the pain and sadness hard to bear. The ego can only resort to psychotic defenses that transform these disastrous depressive anxieties into persecutory anxieties.

Where fantasies of destruction are less significant, and the subject's aggressiveness is experienced as less destructive, fantasies of the death of libidinally cathected objects may be prevalent. The ego can then use its store of libido, which it experiences as limited, as a massive barrier to any manifestation of aggression. This arouses intense feelings of guilt, and hence of responsibility for fears of death or of object-loss. The ego tends to defend itself against such painful depressive affects either in manic fashion, through identification with idealized and intact objects, or else by melancholic means, such as identification with the dead or destroyed aspects of objects.

When fantasies of loss of the object's love predominate, they center on rejection or abandonment by the object. Death fantasies are less intense and are experienced as more easily reversible because of the greater libidinal capacity available to the ego of subjects in this category. Under these circumstances the ego has a whole panoply of neurotic defenses at its disposal. These include the retroactive denial of the ill consequences of the subject's aggression and reaction-formations against aggression of a typically obsessive-neurotic kind. By means of phobic displacement and symbolization, a predominance of libidinal impulses facilitates the transformation of the conflict provoked by the loss of the object's love into a triangular conflict in which fantasies of exclusion become more prominent. Given well-integrated instinctual relationships with two highly cathected parental imagos, the experienced object-loss may be reduced to that of the loss of the incestuous object's exclusive love. On the other hand, the dangerous aggressiveness deemed responsible for the loss of the object's love may be projected onto the other parent, who then becomes a rival. An oedipal situation is thus created, along with the various conflicts, directly or indirectly expressed, that characterize the Oedipus complex.

In short, as the intensity of depressive anxieties decreases, the Oedipus complex comes to the fore thanks to the transformation of depressive conflict into a variety of neurotic conflicts that generate castration anxiety. In neurosis, however, along with castration anxiety intense depressive anxieties (especially guilt) may continue to exist with respect to the oedipal parents—more complete objects, often neglected in the literature on neurosis. Such anxieties may indeed occasion significant regression back toward depressive conflict.

In psychoanalytic theory castration anxiety is closely bound up with the Oedipus complex. For Freud castration is one of the primal fantasies. In his view of childhood sexuality, the Oedipus complex makes its appearance during the stage of phallic primacy, which means that castration anxiety is rather similar in the two sexes. Because of the overvaluation of the phallus, the child does not recognize the female sex as such and considers it to be the result of castration. In Inhibitions, Symptoms, and Anxiety Freud sees castration as one loss, on the level of genital sexuality, in a series of object-losses: the loss of the mother's breast, the loss of the contents of the intestines, and so on.

For Melanie Klein castration anxiety develops as a fear of reprisal for the child's oedipal rivalry with the parent of the same sex. In boys this becomes an anxiety about the loss of the penis at the hands of a vengeful father; in girls it becomes an anxiety about attacks against her own belly by the persecuting maternal object. From this theoretical standpoint, castration anxiety appears as a form of punishment for the manic and narcissistic fantasies constructed by the young child as protection against its feelings of exclusion from the sexual and genital relations of the parents, to which it does not have access because of its biological immaturity. The infant then takes possession in fantasy of the idealized sexual attributes of the parent of the same sex, who thus becomes a rival, and imagines it is the exclusive recipient of the love of the parent of the opposite sex. Such a fantasy position can only generate castration anxiety, if for no other reason than that it derives from the infant's apprehension of its own biological immaturity as a mutilation.

Separation anxiety appears when the subject experiences separation as a more or less irreversible object-loss. In the descriptions given by Margaret Mahler, the very young infant manifests separation anxieties after the fifth or sixth month, and they become especially significant between 15 and 18 months of age, during the rapprochement subphase of the separation-individuation (Mahler et al.). During this time the baby experiences real despair, feelings close to the nascent melancholy that Klein describes as occurring at the height of the depressive position. The presence of the external mother is essential, for her internal image is experienced as very much under threat from the child's aggressive fantasies, perceived by the child as massive and highly destructive. Only after the age of two or three, during the phase of object constancy, does the child become able little by little to overcome separation anxiety; by then it can retain an inner mental representation of the mother that is cathected for the most part by libidinal impulses.

Anxiety in the presence of actual danger, or "realistic anxiety," is a somewhat paradoxical concept employed by Freud in Inhibitions, Symptoms, and Anxiety, where (as we have seen) he views anxiety as arising from a felt danger from within occasioned by object-loss. Freud himself resolves the ambiguity when he asserts, in discussing apparently external dangers such as the loss of the object's love, or castration anxiety, that "the loved person would not care to love us nor should we be threatened with castration if we did not entertain certain feelings and intentions within us. Thus such instinctual impulses are determinants of external dangers and so become dangerous in themselves" (p. 145). In other words, all realistic anxiety is also anxiety tout court, and not simply fear of an external danger, for it always arouses an internal threat. This idea is crucial, of course, to the Kleinian concept of the depressive position, where every outside loss is accompanied by an experience of the loss of internal objects. Primitive experiences of loss are reactivated by the real loss, so that the working-through of such early internal losses is a prerequisite if objects lost in the outside world are to be successfully mourned.

Bibliography

Freud, Sigmund. (1895b [1894]). On the grounds for detaching a particular syndrome from neurasthenia under the description "anxiety neurosis." SE, 3: 87-115.

——. (1926d [1925]). Inhibitions, symptoms and anxiety. SE, 20: 87-172.

——. (1950a [1887-1902]). Extract from the Fliess papers. SE, 1: 173-280.

Klein, Melanie. (1946). Notes on some schizoid mechanisms. International Journal of Psycho-Analysis, 27, 99-110.

——. (1948). On the theory of anxiety and guilt. International Journal of Psycho-Analysis, 29, 113-123.

Mahler, Margaret S., Pine, Fred, and Bergman, Anni. (1975). The psychological birth of the human infant. New York: Basic Books.

Palacio Espasa, Francisco. (1993). La pratique psychothérapique avec l'enfant. Paris: Bayard.

Further Reading

Hurvich, Marvin. (1997). "The ego in anxiety" & "Addendum to Freud's theory of anxiety". Psychoanalytic Review, 84, 483-504.

——. (2000). Fear of being overwhelmed and psychoanalytic theories of anxiety. Psychoanalytic Review, 87, 615-650.

Roose, Stephen P. , and Glick, Robert. A. (Eds). (1995). Anxiety as symptom and signal. Hillsdale, NJ: Analytic Press.

—FRANCISCO PALACIO ESPASA

The characteristics of anxiety as an emotion are that it is distressing, and that its sources are indefinite. In the latter respect it is unlike fear, which has reference to a specific aspect of the outside world. Fear with a more or less specific reference but out of proportion to the real danger is a phobia. Agoraphobia, for instance, is a morbid fear of public places. An anxious person is in suspense, waiting for information to clarify his situation. He is watchful and alert, often excessively alert and overreacting to noise or other stimuli. He may feel helpless in the face of a danger which, although felt to be imminent, cannot be identified or communicated. Hope and despair tend to alternate, whereas depression describes a prevailing mood of pessimism and discouragement.

With the emotion of anxiety may be associated such bodily symptoms as feelings in the chest of tightness or uneasiness which tend to move upwards into the throat, sinking feelings in the epigastrium, or light feelings in the head which may be described as dizziness. The patient tends to be pale or, less often, flushed. His pulse is rapid, and his heart overacting. He shows effort intolerance, mild exertion producing an undue increase in pulse and respiration rate; he tires rapidly. His posture is tense, his tendon reflexes brisk. Sexual interest tends to be in abeyance. The function of every organ in the body is affected in some degree. Numerous studies have examined physiological changes associated with the experience of anxiety. Among the better known is the change in skin conductivity, the galvanic skin reflex (GSR) — the basis of action of the so-called 'lie detector'. Increased anxiety causes sweating and a sharp drop in the resistance between the two electrodes attached to the subject's finger. In an anxious person, however, spontaneous fluctuations of the GSR will be recorded. Such an individual, when tested by a lie detector, would show even greater fluctuations in the tracing; sufficient, probably, to make an interpretation of the results invalid.

Freud's psychoanalytic theory offers explanations of anxiety, which occurs to a greater or lesser degree in almost every form of mental disorder. In his earliest formulation, Freud argued that anxiety is a vicarious manifestation or transformation of sexual tension (libido) not discharged through normal sexual activity. It might sometimes be a repetition of the experience of being born. In his later work he wrote of it as reflecting motives which, although excluded from consciousness by repression, threaten the dissolution of the ego. The contemporary explanation, although similar, is expressed in different terms.

Anxiety has also been used in a broader sense as a term for the drive aroused by a danger signal, i.e. a conditioned stimulus associated in previous experience with pain, physical or psychological. To a danger signal a response is made which has proved effective in avoiding the pain. The pain is not experienced again, but the response is reinforced every time it reduces the anxiety aroused by the danger signal. Responding by avoidance has other consequences. It precludes further exploration of the danger situation, and, not being explored, the sources of the danger remain ill defined, and other ways of coping with them are not learnt. Avoidance responses tend, therefore, to become firmly established.

The emotion of anxiety is felt whenever responses made to a danger signal appear to be ineffective. Because it is frustrated, the behaviour associated with anxiety tends to become vacillating and disorganized; also, destructive impulses occur. The anxiety is then mixed with anger. To these effects are due some of the special qualities of anxiety as an emotion.

The agoraphobic patient does not feel anxious while he succeeds in avoiding whatever dangers public places contain for him; otherwise he would feel helpless in the face of whatever demands being in a public place might make. These demands might represent threats to his conception of himself or to the assumptions he makes about the world. Akin to agoraphobia is 'separation anxiety', which arises when a person faces demands while being denied, as a result of separation, the reassurance and support of a parent or other significant person. Existentialist theory equates anxiety with the dread of being alone or of being nothing; without the reassurance given through a relationship with another person, the sense of self is threatened.

(Published 1987)

— Derek Russell Davis



Word Tutor:

anxiety

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pronunciation

IN BRIEF: A feeling of great uneasiness or concern.

pronunciation We were filled with anxiety at the thought of our parents finding out what we had done.

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Anxiety

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"The thinner the ice, the more anxious is everyone to see whether it will bear." - Josh Billings

"Where everything is bad it must be good to know the worst." - Francis H. Bradley

"Suspense is worst than disappointment." - Robert Burns

"We have a lot of anxieties, and one cancels out another very often." - Winston Churchill

"God never built a Christian strong enough to carry today's duties and tomorrow's anxieties piled on the top of them." - Theodore L. Cuyler

"Only man clogs his happiness with care, destroying what is, with thoughts of what may be." - John Dryden

See more famous quotes about Anxiety

Worries, fears, and apprehension that may have been discounted or banished from ones mind often find expression in dreams of anxiety.


Emotional distress, especially that brought on by fear of failure. (See also angst.)

A demonstration of a feeling of uneasiness, apprehension or dread.

  • separation a. — the display of destructive behavior, vocalization, urination and defecation by some dogs when left alone or separated from their owners.

n

A condition of heightened and often disruptive tension accompanied by an ill-defined and distressing aura of impending harm or injury. Anxiety can disrupt physiologic functions through its effect on the autonomic nervous system. The patient may assume a tense posture, show excessive vigilance, move the hands and feet restlessly, and speak with a strained, uneven voice. The pupils may be widely dilated, giving the appearance of unrestrained fright, and the hands and face may perspire excessively. In extremely acute forms the patient may have generalized visceral reactions of respiratory, cardiac, vascular, and gastrointestinal dysfunction. The dentist must recognize the existence of anxiety, seek its etiology and relation to dental treatment, and determine ways that the patient’s defenses against anxiety can be used to facilitate rather than inhibit treatment.

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Anxiety
Emperor Traianus Decius (Mary Harrsch).jpg

A marble bust of the Roman Emperor Decius from the Capitoline Museum. This portrait "conveys an impression of anxiety and weariness, as of a man shouldering heavy [state] responsibilities." [1]
MeSH D001007

Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components.[2] It is the displeasing feeling of fear and concern. [3] The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness, and dread.[4] Anxiety is considered to be a normal reaction to a stressor. It may help an individual to deal with a demanding situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder.[5]

Contents

Description

Anxiety is a generalized mood that can occur without an identifiable triggering stimulus. As such, it is distinguished from fear, which is an appropriate cognitive and emotional response to a perceived threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is related to situations perceived as uncontrollable or unavoidable.[6] Another view defines anxiety as "a future-oriented mood state in which one is ready or prepared to attempt to cope with upcoming negative events,"[7] suggesting that it is a distinction between future and present dangers which divides anxiety and fear. In a 2011 review of the literature,[8] fear and anxiety were said to be differentiated in four domains: (1) duration of emotional experience, (2) temporal focus, (3) specificity of the threat, and (4) motivated direction. Fear was defined as short lived, present focused, geared towards a specific threat, and facilitating escape from threat; while anxiety was defined as long acting, future focused, broadly focused towards a diffuse threat, and promoting caution while approaching a potential threat.

The physical effects of anxiety may include heart palpitations, tachycardia, muscle weakness and tension, fatigue, nausea, chest pain, shortness of breath, stomach aches, or headaches. As the body prepares to deal with a threat, blood pressure, heart rate, perspiration, blood flow to the major muscle groups are increased, while immune and digestive functions are inhibited (the fight or flight response). External signs of anxiety may include pallor, sweating, trembling, and pupillary dilation. Someone who has anxiety might also experience it subjectively as a sense of dread or panic.[citation needed]

Although panic attacks are not experienced by every person who has anxiety, they are a common symptom. Panic attacks usually come without warning and although the fear is generally irrational, the subjective perception of danger is very real. A person experiencing a panic attack will often feel as if he or she is about to die or lose consciousness. Between panic attacks, people with panic disorder tend to suffer from anticipated anxiety- a fear of having a panic attack may lead to the development of phobias.[9]

The emotional effects of anxiety may include "feelings of apprehension or dread, trouble concentrating, feeling tense or jumpy, anticipating the worst, irritability, restlessness, watching (and waiting) for signs (and occurrences) of danger, and, feeling like your mind's gone blank"[10] as well as "nightmares/bad dreams, obsessions about sensations, deja vu, a trapped in your mind feeling, and feeling like everything is scary."[11]

A young woman bites her fingernails.
nervous habits such as biting fingernails

The cognitive effects of anxiety may include thoughts about suspected dangers, such as fear of dying. "You may... fear that the chest pains are a deadly heart attack or that the shooting pains in your head are the result of a tumor or aneurysm. You feel an intense fear when you think of dying, or you may think of it more often than normal, or can’t get it out of your mind."[12]

The behavioral effects of anxiety may include withdrawal from situations which have provoked anxiety in the past.[13] Anxiety can also be experienced in ways which include changes in sleeping patterns, nervous habits, and increased motor tension like foot tapping.[13]

Causes

An evolutionary psychology explanation is that increased anxiety serves the purpose of increased vigilance regarding potential threats in the environment as well as increased tendency to take proactive actions regarding such possible threats. This may cause false positive reactions but an individual suffering from anxiety may also avoid real threats. This may explain why anxious people are less likely to die due to accidents.[14]

The psychologist David H. Barlow of Boston University conducted a study that showed three common characteristics of people suffering from chronic anxiety, which he characterized as "a generalized biological vulnerability," "a generalized psychological vulnerability," and "a specific psychological vulnerability."[15] While chemical issues in the brain that result in anxiety (especially resulting from genetics) are well documented, this study highlights an additional environmental factor that may result from being raised by parents suffering from chronic anxiety themselves.

Research upon adolescents who as infants had been highly apprehensive, vigilant, and fearful finds that their nucleus accumbens is more sensitive than that in other people when selecting to make an action that determined whether they received a reward.[16] This suggests a link between circuits responsible for fear and also reward in anxious people. As researchers note, "a sense of ‘responsibility,’ or self agency, in a context of uncertainty (probabilistic outcomes) drives the neural system underlying appetitive motivation (i.e., nucleus accumbens) more strongly in temperamentally inhibited than noninhibited adolescents."[16]

Neural circuitry involving the amygdala and hippocampus is thought to underlie anxiety.[17] When people are confronted with unpleasant and potentially harmful stimuli such as foul odors or tastes, PET-scans show increased bloodflow in the amygdala.[18][19] In these studies, the participants also reported moderate anxiety. This might indicate that anxiety is a protective mechanism designed to prevent the organism from engaging in potentially harmful behaviors.

Although single genes have little effect on complex traits and interact heavily both between themselves and with the external factors, research is underway to unravel possible molecular mechanisms underlying anxiety and comorbid conditions. One candidate gene with polymorphisms that influence anxiety is PLXNA2.[20]

Varieties

In medicine

Anxiety can be a symptom of an underlying health issue such as chronic obstructive pulmonary disease (COPD), heart failure, or heart arrythmia.[21]

Abnormal and pathological anxiety or fear may itself be a medical condition falling under the blanket term "anxiety disorder". Such conditions came under the aegis of psychiatry at the end of the 19th century[22] and current psychiatric diagnostic criteria recognize several specific forms of the disorder. Recent surveys have found that as many as 18% of Americans may be affected by one or more of them.[23]

Standardized screening tools such as Zung Self-Rating Anxiety Scale, Beck Anxiety Inventory, and HAM-A (Hamilton Anxiety Scale) can be used to detect anxiety symptoms and suggest the need for a formal diagnostic assessment of anxiety disorder.[24] The HAM-A (Hamilton Anxiety Scale) measures the severity of a patient's anxiety, based on 14 parameters, including anxious mood, tension, fears, insomnia, somatic complaints and behavior at the interview.[25]

Existential anxiety

The philosopher Søren Kierkegaard, in The Concept of Anxiety, described anxiety or dread associated with the "dizziness of freedom" and suggested the possibility for positive resolution of anxiety through the self-conscious exercise of responsibility and choosing. In Art and Artist (1932), the psychologist Otto Rank wrote that the psychological trauma of birth was the pre-eminent human symbol of existential anxiety and encompasses the creative person's simultaneous fear of – and desire for – separation, individuation and differentiation.

The theologian Paul Tillich characterized existential anxiety[26] as "the state in which a being is aware of its possible nonbeing" and he listed three categories for the nonbeing and resulting anxiety: ontic (fate and death), moral (guilt and condemnation), and spiritual (emptiness and meaninglessness). According to Tillich, the last of these three types of existential anxiety, i.e. spiritual anxiety, is predominant in modern times while the others were predominant in earlier periods. Tillich argues that this anxiety can be accepted as part of the human condition or it can be resisted but with negative consequences. In its pathological form, spiritual anxiety may tend to "drive the person toward the creation of certitude in systems of meaning which are supported by tradition and authority" even though such "undoubted certitude is not built on the rock of reality".

According to Viktor Frankl, the author of Man's Search for Meaning, when a person is faced with extreme mortal dangers, the most basic of all human wishes is to find a meaning of life to combat the "trauma of nonbeing" as death is near.

Test and performance anxiety

According to Yerkes-Dodson law, an optimal level of arousal is necessary to best complete a task such as an exam, performance, or competitive event. However, when the anxiety or level of arousal exceeds that optimum, the result is a decline in performance.

Test anxiety is the uneasiness, apprehension, or nervousness felt by students who had a fear of failing an exam. Students who have test anxiety may experience any of the following: the association of grades with personal worth; fear of embarrassment by a teacher; fear of alienation from parents or friends; time pressures; or feeling a loss of control. Sweating, dizziness, headaches, racing heartbeats, nausea, fidgeting, and drumming on a desk are all common. Because test anxiety hinges on fear of negative evaluation, debate exists as to whether test anxiety is itself a unique anxiety disorder or whether it is a specific type of social phobia.

While the term "test anxiety" refers specifically to students, many workers share the same experience with regard to their career or profession. The fear of failing at a task and being negatively evaluated for failure can have a similarly negative effect on the adult.

Stranger and social anxiety

Anxiety when meeting or interacting with unknown people is a common stage of development in young people. For others, it may persist into adulthood and become social anxiety or social phobia. "Stranger anxiety" in small children is not considered a phobia. In adults, an excessive fear of other people is not a developmentally common stage; it is called social anxiety. According to Cutting,[27] social phobics do not fear the crowd but the fact that they may be judged negatively.

Social anxiety varies in degree and severity. Whilst for some people it is characterized by experiencing discomfort or awkwardness during physical social contact (e.g. embracing, shaking hands, etc.), while in other cases it can lead to a fear of interacting with unfamiliar people altogether. There can be a tendency among those suffering from this condition to restrict their lifestyles to accommodate the anxiety, minimizing social interaction whenever possible. Social anxiety also forms a core aspect of certain personality disorders, including Avoidant Personality Disorder.[citation needed]

Generalized anxiety

Overwhelming anxiety, if not treated early, can consequently become a generalized anxiety disorder (GAD), which can be identified by symptoms of exaggerated and excessive worry, chronic anxiety, and constant, irrational thoughts. The anxious thoughts and feelings felt while suffering from GAD are difficult to control and can cause serious mental anguish that interferes with normal, daily functioning.[28]

The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) includes specific criteria for diagnosing generalized anxiety disorder. The DSM-IV states that a patient must experience chronic anxiety and excessive worry, almost daily, for at least 6 months due to a number of stressors (such as work or school) and experience three or more defined symptoms, including, “restlessness or feeling keyed up or on edge, being easily fatigued, difficulty concentrating or mind going blank, irritability, muscle tension, sleep disturbance (difficulty falling or staying asleep, or restless unsatisfying sleep).”[29]

If symptoms of chronic anxiety are not addressed and treated in adolescence then the risk of developing an anxiety disorder in adulthood increases significantly.[30] “Clinical worry is also associated with risk of comorbidity with other anxiety disorders and depression” which is why immediate treatment is so important.[30]

Generalized anxiety disorder can be treated through specialized therapies aimed at changing thinking patterns and in turn reducing anxiety-producing behaviors. Cognitive behavioral therapy (CBT) and short-term psychodynamic psychotherapy (STPP) can be used to successfully treat GAD with positive effects lasting 12 months after treatment.[31] There are also other treatment plans that should be discussed with a knowledgeable health care practitioner, which can be used in conjunction with behavioral therapy to greatly reduce the disabling symptoms of generalized anxiety disorder.

Trait anxiety

Anxiety can be either a short term 'state' or a long term "trait." Trait anxiety reflects a stable tendency to respond with state anxiety in the anticipation of threatening situations.[32] It is closely related to the personality trait of neuroticism. Such anxiety may be conscious or unconscious.[33]

Choice or decision anxiety

Anxiety induced by the need to choose between similar options is increasingly being recognized as a problem for individuals and for organisations:[34][35]

"Today we’re all faced with greater choice, more competition and less time to consider our options or seek out the right advice."[36]

Paradoxical anxiety

Paradoxical anxiety is anxiety arising from use of methods or techniques which are normally used to reduce anxiety. This includes relaxation or meditation techniques[37] as well as use of certain medications.[38] In some Buddhist meditation literature, this effect is described as something which arises naturally and should be turned toward and mindfully explored in order to gain insight into the nature of emotion, and more profoundly, the nature of self.[39]

Positive psychology

In Positive psychology, anxiety is described as the mental state that results from a difficult challenge for which the subject has insufficient coping skills.[40]

See also

External links

References

  1. ^ Chris Scarre, Chronicle of the Roman Emperors, Thames & Hudson, 1995. pp.168-169.
  2. ^ Seligman, M.E.P., Walker, E.F. & Rosenhan, D.L..Abnormal psychology, (4th ed.) New York: W.W. Norton & Company, Inc.
  3. ^ Davison, Gerald C. (2008). Abnormal Psychology. Toronto: Veronica Visentin. pp. 154. ISBN 978-0-470-84072-6. 
  4. ^ Bouras, n. and Holt, G. (2007). Psychiatric and Behavioural Disorders in Intellectual and Developmental Disabilities 2nd ed. Cambridge University Press: UK.
  5. ^ National Institute of Mental Health Retrieved September 3, 2008.
  6. ^ Ohman, A. (2000). Fear and anxiety: Evolutionary, cognitive, and clinical perspectives. In M. Lewis & J. M. Haviland-Jones (Eds.). Handbook of emotions. (pp.573-593). New York: The Guilford Press.
  7. ^ Barlow, David H. (November 2002). "Unraveling the mysteries of anxiety and its disorders from the perspective of emotion theory". American Psychologist 55 (11): 1247–63. PMID 11280938. http://psycnet.apa.org/journals/amp/55/11/1247.pdf. 
  8. ^ Sylvers, Patrick; Jamie Laprarie and Scott Lilienfeld (February 2011). "Differences between trait fear and trait anxiety: Implications for psychopathology". Clinical Psychology Review 31 (1): 122–137. doi:10.1016/j.cpr.2010.08.004. 
  9. ^ Neil R.Carlson, C.Donald Heth "Psychology the Science of Behaviour". Pearson Canada Inc.,Toronto, Ontario, 2010, p.558.
  10. ^ Smith, Melinda (2008, June). Anxiety attacks and disorders: Guide to the signs, symptoms, and treatment options. Retrieved March 3, 2009, from Helpguide Web site: http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm
  11. ^ (1987-2008). Anxiety Symptoms, Anxiety Attack Symptoms (Panic Attack Symptoms), Symptoms of Anxiety. Retrieved March 3, 2009, from Anxiety Centre Web site: http://www.anxietycentre.com/anxiety-symptoms.shtml
  12. ^ (1987-2008). Anxiety symptoms - Fear of dying. Retrieved March 3, 2009, from Anxiety Centre Web site: http://www.anxietycentre.com/anxiety-symptoms/fear-of-dying.shtml
  13. ^ a b Barker, P. (2003) Psychiatric and Mental Health Nursing: The Craft of Care. Edward Arnold, London.
  14. ^ Andrews, P. W.; Thomson, J. A. (2009). "The bright side of being blue: Depression as an adaptation for analyzing complex problems". Psychological Review 116 (3): 620–654. doi:10.1037/a0016242. PMC 2734449. PMID 19618990. http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pmcentrez&artid=2734449.  edit
  15. ^ Barlow, David H.; Durand, Vincent (2008). Abnormal Psychology: An Integrative Approach. Cengage Learning. p. 125. ISBN 0534581560. 
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  18. ^ Zald, D.H.; Pardo, JV (1997). "Emotion, olfaction, and the human amygdala: amygdala activation during aversive olfactory stimulation". Proc Nat'l Acad Sci (USA) 94 (8): 4119–24. doi:10.1073/pnas.94.8.4119. PMC 20578. PMID 9108115. http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pmcentrez&artid=20578. 
  19. ^ Zald, D.H.; Hagen, M.C.; & Pardo, J.V (1 February 2002). "Neural correlates of tasting concentrated quinine and sugar solutions". J. Neurophysiol 87 (2): 1068–75. PMID 11826070. http://jn.physiology.org/cgi/content/full/87/2/1068. 
  20. ^ Wray NR, James MR, Mah SP, Nelson M, Andrews G, Sullivan PF, Montgomery GW, Birley AJ, Braun A, Martin NG (March 2007). "Anxiety and comorbid measures associated with PLXNA2". Arch. Gen. Psychiatry 64 (3): 318–26. doi:10.1001/archpsyc.64.3.318. PMID 17339520. http://archpsyc.ama-assn.org/cgi/pmidlookup?view=long&pmid=17339520. 
  21. ^ NPSPractice Review 48: Anxiety disorders (2009) Available at http://www.nps.org.au/health_professionals/publications/prescribing_practice_review/current/prescribing_practice_review_48
  22. ^ Berrios GE (1999). "Anxiety Disorders: a conceptual history". J Affect Disord 56 (2–3): 83–94. doi:10.1016/S0165-0327(99)00036-1. PMID 10701465. 
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Translations:

Anxiety

Top

Dansk (Danish)
n. - ængstelighed, ængstelse, uro

Nederlands (Dutch)
angst, bezorgdheid, nerveus verlangen

Français (French)
n. - anxiété, inquiétude, appréhension, (Psych) anxiété, angoisse, grand désir, désir ardent, fièvre

Deutsch (German)
n. - Angst, Sorge, Verlangen

Ελληνική (Greek)
n. - ανησυχία, αγωνία, άγχος, ανυπομονησία, αδημονία

idioms:

  • high anxiety    φοβερό άγχος

Italiano (Italian)
ansietà, paura, ansia

idioms:

  • high anxiety    acrofobia

Português (Portuguese)
n. - ansiedade (f) (Psicol.), ânsia (f) (Psicol.), angústia (f) (Psicol.)

idioms:

  • high anxiety    alta ansiedade

Русский (Russian)
тревога, беспокойство, страх, тоска

idioms:

  • high anxiety    повышенная тревожность (псих.)

Español (Spanish)
n. - ansia, ansiedad, preocupación, inquietud, temor, anhelo

Svenska (Swedish)
n. - ängslan, önskan, ångest

中文(简体)(Chinese (Simplified))
忧虑, 焦虑, 焦虑的事

中文(繁體)(Chinese (Traditional))
n. - 憂慮, 焦慮, 焦慮的事

한국어 (Korean)
n. - 걱정, 갈망

日本語 (Japanese)
n. - 心配, 心配の種, 切望, 心配事

العربيه (Arabic)
‏(الاسم) قلق, الحصر النفسي, تلهف شديد‏

עברית (Hebrew)
n. - ‮חרדה, דאגה, רצון עז, תשוקה‬


 
 

 

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