The most effective way to deal with the backlog of your past is to confess to someone you trust that will not judge you. Repent of it, and ask for forgiveness. To move forward
…, you need to meet with someone else who will keep you accountable so you wont fall back and repeat the cycle. Some people do this through prayer, weekly meetings in support groups , 12 step programs and by sharing testimonies and volunteering their time with others who may need help in a similar area. ( Full Answer )